Showing results for "Camilla" in Alternative & Complementary Medicine

Som sertifisert Dharma & Spirituell Livsstil Coach og med en årrekke lang interesse for selvutvikling og helhetlig helse, vil Camilla i denne podcasten dele av sine observasjoner og personlige erfaringer når det kommer til sin spirituelle oppvåkning. Du vil lære om Ayurveda og hva dette fantastiske eldgamle indiske helsesystemet har å si for verden i dag samt det kan hjelpe deg hvis du ønsker å forbedre din helhetlig helse, forstå deg selv bedre eller vil ha en mer meningsfull og bevisst hverdag. Ved å lytte til podcasten blir du invitert til å rette fokuset på deg selv, ditt liv og...

The Little Book of Breathing is a collection of techniques, exercises and helpful thoughts from life coach and counsellor Una L Tudor. She draws upon rigorous research combined with lessons from her own daily practice to guide you through the day. Structured loosely around the clock, the audiobook takes you from 'Rise and Shine', all the way to bed-time, making the audiobook accessible and open to everyone.

Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or setting aside hours of time for meditation. Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and ultimately find more peace in your life. This audiobook will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life.