Showing results for "Canary" in Psychology & Mental Health

Welcome to Canaries in the Coal Mine — a podcast for people who notice deeply, tell the truth, and are breaking patterns they didn’t choose.I’m Shannon — a former party girl turned cycle-breaker, trauma survivor, boundary-setter, and fellow feel-everything human. I know what it’s like to grow up reading the room, managing emotions that weren’t yours, and learning to doubt your own instincts just to stay connected.This podcast is for anyone who was raised around addiction, emotional immaturity, narcissism, codependency, or emotional neglect — and grew up feeling “too much,” ...

Sleepless Creatives is a sleep and well-being podcast for people in the Performing Arts and Creative industry.Hosted and read by Actor & Voice Actor, Florence St Leger, each episode is beautifully tailored towards the minds of Actors, Writers and other creatives in the form of stories, plays, poetry and more - allowing us to take you back to the page, back to the script and back to the words you love to perform.Because creativity is in our blood, but it's not always easy, so sometimes we need a gentle reminder of why we chose it.