Showing results for "Care Work" in Parenting

🤷🏻‍♀️ Do you wonder where the mystical land of work/life balance is? 🤷🏻‍♀️🤷🏻‍♀️Are you searching, striving, or longing to discover a better way to lead yourself and your family? 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️Is your soul weary and often overextended and overwhelmed? 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️Do you want to build your business or career but are afraid of letting one of those spinning plates drop? ✝ ✝ Are you looking for older women of faith who can share their nuggets of wisdom and offer you ...

******Top 3% Globally Ranked Podcast******* Do you wish you had control of your days and to feel like you’ve accomplished something at the end of each day? Do you worry you’re not doing enough? Struggle to find balance managing all the things (cleaning, kids routines, errands, cooking, bills, your marriage) wondering, will I ever have time for me again? Do you know that you want more for yourself, but aren’t sure what that looks like and feel like you’ve lost yourself along this motherhood journey? You are not alone, mama! This podcast will help you figure out how to focus on on the ...

Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.

After years of physical and mental abuse, Jade thought her kindly foster mother would be the answer to her prayers. She was wrong … this is her staggering true story. ‘This must be what prison is like,’ I thought as another hour crawled by. In fact, prison would be better … at least you...

Hey friends! Welcome to the More Than a Mother podcast. This is the story and the woman behind the mom. The place where we uplift, encourage, and empower you on your business and motherhood ventures. At More Than a Mother, we believe you can pursue your dreams and be a great mom at the same time. I created the More Than a Mother podcast to help you ditch overwhelm, stop feeling guilty, and eliminate the busyness so you can achieve your dreams and goals while managing mom + work life. This weekly podcast dives deep into the issues that impact you as a whole woman, not just a mother. Each ...

Too many working parents focus solely on those around them, completely losing sight of what they need themselves. But neglecting your own needs and wants can prevent you from being healthy, productive, and happy. Taking Care of Yourself provides expert advice to help you identify what you value most out of your work and home life, make choices that align with those values, and manage the emotions that come with them.