Showing results for "Carla" in Conflict Management

With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.

Fans of Jennette McCurdy’s I’m Glad My Mom Died will love this true story of a damaged primal bond between mother and daughter that, after decades of estrangement, was finally repaired. The conflict began when Carla, as a preteen, stepped in to defend her father against what she perceived as her mother’s harsh treatment—a move that destroyed the warm love she and her mother had for each other and began an “ice age” between them.