Showing results for "Caroline" in Hygiene & Healthy Living

Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?

Take your boutique Pilates studio from low utilization to waitlisted classes, and take a vacation. How? By addressing your Pilates studio marketing, business operations and instructor development. I'm Caroline Shackelford, certified Pilates instructor & Pilates studio consultant. I started in the fitness industry as an instructor who made $18,000 a year, landed a job in management to pay the bills and learned how to run a group fitness studio. Now I partner with businesses so that your top instructors aren't worried about how they'll pay next month's rent. Not only am I known for being a ...

In Switch On Your Brain, Dr. Caroline Leaf gave listeners a prescription for better health and wholeness through correct thinking patterns. Now she helps listeners live out their happier, healthier, more enjoyable lives every day with this devotional companion to her bestselling book. Listeners will find here encouragement and strategies to reap the benefits of a detoxed thought life—every day!

Technology and culture have dramatically changed our world - yet we don't realize how these external forces have triggered equally profound changes in our personal health. "Today we face health challenges our forbearers never had to deal with," teaches Caroline Myss. "Psychologically, energetically, and even chemically, we are radically different - and we need a different approach to our own well-being." With The Anatomy of Your Health, this pioneering teacher presents a bold vision of wellness that empowers us to thrive in the modern age.

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.

Bienvenue Chez Caro, le podcast de Caroline Zalesky. Je suis ultra ravie d’être présente à cet instant précis dans tes oreilles. Tu me connais peut-être sous le nom d’ATODE ou de GarderobeMinimaliste. J’ai fondé une marque de prêt-à-porter éthique et made in France il y a 10 ans, et depuis 2018, j’accompagne les femmes à retrouver confiance en elles grâce au conseil en image. Mais ce que tu dois retenir… c’est que je suis une femme comme toi, qui a essayé tant bien que mal de traverser les tumultes de la vie. J’ai été moquée sur mon physique, j’ai connu le ...

This is a candid look at life in the diaspora and a platform to share ideas and experiences. The platform is open to anyone and everyone who wishes to share their stories. The platform encourages respectful dialogue, healing and mindfulness that even though we are different, we are all bound by the same principles of what it means to be human. Enjoy and lets share ideas!

Welcome to "Caroline Carey: A Neurodivergent Soul," Conversations on Autism and ADHD: Finding Your Purpose with a DifferenceThis podcast is for anyone who has ever felt out of the box or isolated by society's expectations. This is a space for creatives going it alone, entrepreneurs, and anyone who feels they are on a different path. Join Caroline as she shares her personal journey and delves into the interconnected experiences of Autism and ADHD as well as creative differences.Caroline believes that our unique story, our lived experiences and the understanding of our mind’s unique wiring, ...

Do you wish you knew what practices actually lead to a healthier, more meaningful life? Good news: Health coach and wellness expert Caroline Fausel has spent the past decade researching what it really takes to live a healthy, fulfilled life and create a home where everyone in the family can thrive. What she discovered has changed her life and can make all the difference in yours.

Welcome! You will hear many stories and conversations with host, Caroline Star Walrad Ph.D., Doctor of Homeopathic Philosophy. Topics include guest conversations, research, homeopathy, nutrition, motivation, energy and quantum healing. Enjoy Caroline's new book, A Wonderful Night for a Moondance. A story about Noctiluca, its collection and research of Concentrated Blue Moonlight on our health and well-being.

What every teen needs to feel great in their own skin – now a Sunday Times bestseller! Being a teenager is hard – add in hormones, breakouts and an avalanche of dubious TikTok ‘hacks’, and it’s easy to feel overwhelmed. In Teen Skincare, world-renowned skincare expert Caroline Hirons...

The Open University awarded Caroline a Bachelor of Science in Social Science in 1998, marking the beginning of her career in the field of mental health. Caroline has built up a considerable amount of qualifications since then, including her graduation in 2016 from the University of East London's renowned three-year Master of Science program in Applied Positive Psychology.

Tune in, Unwind & Reconnect. Welcome to "And Breathe," a sanctuary for meditation and inspiration. Here, we'll explore the art of slowing down and finding solace in the present moment. Through carefully crafted meditations and inspiring discussions, we'll cultivate calm and curiosity together. I'm here to be your ally, your confidante, and your fellow traveler on this beautiful journey into the depths of your being. My purpose is to inspire and uplift you, guiding you towards unlocking your unique potential through the transformative power of meditation. Join me as we venture beyond the noise ...

In Brainz Podcast, selected members of The Brainz Magazine community of experts will share their best tips, advice, ideas, hacks within different topics. Brainz Podcast hosts are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Innovation, Technology and Lifestyle. Hosted on Acast. See acast.com/privacy for more information.

☮️ La fin de la lutte intérieure ? C'est possible ! Et la première étape d'un processus de paix ? La Trêve ! 🎧 Découvrez des réflexions, des méditations et des interviews inspirantes pour vous aider à faire la paix avec vous-même et avec la vie. 👩 Je suis Caroline, une Guerrière Pacifique. Je porte ici ma casquette de sophrologue & coach holistique pour vous partager des clés pour cultiver votre équilibre ! 🔔 Rejoignez notre communauté de guerrier.ières apaisé.e.s et abonnez-vous ! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus ...

A once-off 8-part series that covers everything you need to know during pregnancy. Needless to say I am up the duff myself and, as it is my first pregnancy, I was in the dark about an awful lot of stuff, as expected! But when I started looking things up online, whether it was coping mechanisms for morning sickness or what I can and can’t use on my skin during pregnancy, or how to prepare myself for labour, there was just sooo much information and when you find out you’re pregnant, even if it was planned and you’re delighted, it can still be a bit overwhelming. So I wanted to put together...

A podcast dedicated to Women's Empowerment where I will bring you a variety of subjects and experts I relate to, such as Life, Mental Health, Sobriety, Love, Money, Healing, Relationships, Addiction, Recovery, Business, and so much more. This simple, fun, and relatable podcast brings us tools to better our quality of life, ourselves, and, most of all, know that we are not alone.

Come hang out with mom, seasoned health coach, ex-pro bodybuilder, and self-proclaimed granola girl Caroline Ofenstein, and let's chat about healthy living, heart-led mothering, and practices that nurture our beautiful bodies and wise souls. If you like to follow old recipes and do things naturally, if you're a crunchy mom, if you have pictures of a homestead on your vision board, if seeing angel numbers gives you butterflies, if you're manifesting more peace, positivity, and deep nourishment in your life, you're among good company! Welcome 🤍

Welcome to the world of Caroline Fleming and Sophie Stanbury. Hosted on Acast. See acast.com/privacy for more information.