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Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with 60 powerful ideas for improving your life in all areas - including fitness, food, mindfulness, relationships, and networking - this book tells you how to create lasting habits by first succeeding at a 30-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources, and her own secret tricks that will keep you motivated and committed through day 30 and beyond.

Hey, It’s a new day to manifest, but let’s not do it the basic way. Let’s do it the legacy way.Welcome to The Legacy Cult Club, where we don’t just talk about mindset, we recode your entire identity. With Jamie Casper Marleau (your new favourite Frequency Activator BESTIE), this podcast is where sacred manifestation meets old-money energy, embodiment, and a touch of the divine.Inside, we talk money, timelines, energetic rewiring, nervous system upgrades, and how to stop playing small in a world that benefits from your doubt.No fluff. No preachy woo-woo. Just elite mindset strategy, ...

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No one has ever said aging is easy. Finances, long-term care, family relationships, loss and grieving, illness, and new roles in life are some of the many things encountered. Best Aging is the podcast empowering, informing and connecting you to Best Aging. Wendy Weidner, retired Regional Long-Term Care Ombudsman, and Josh Casper, Elder Law Attorney, help seniors and their loved ones navigate all areas of aging, long-term care, family relationships through stories, guests and recent events. Find your resources, support and answers here. Informing, empowering and connecting you to Best Aging.