Showing results for "Castle" in Exercise & Fitness

A podcast for slow, back-of-the-pack, or injury-prone runDisney runners on a journey to running magical miles. Join me, Dr. Ali, as I share the secrets I've gathered as a runner, Doctor of Physical Therapy and coach. You'll learn the exact ways I get my clients to the castle strong without feeling broken or held together with KT tape as they cross the finish line. Dr. Ali and this podcast are lovers of runDisney and are not affiliated with runDisney.

A growing number of people nowadays are looking for a way to connect with their deeper or true selves. People are growing increasingly spiritually inclined, which has led to the widespread adoption of activities that were previously only known by a small number of people. The holistic health advantages of numerous traditional yogic practices like the practice of yoga ""Mudras,"" are being explained by experienced yogis, sages, and yoga instructors nowadays. These yoga mudras are also taught in yoga classes in Sydney so that you can learn and practice at your home. There are various mudras in ...