Showing results for "Century" in Health & Wellness

Men’s health is important! The 21st Century Man is a comprehensive and medically accurate men’s health book written by an elite team of 60 doctors and health experts. This essential book reveals insider secrets that men in midlife and beyond need to recover, rebuild, and maintain their physical, mental, emotional, and sexual health.

If you find the American healthcare system complicated and confusing, you’re not the only one. Our goal is to make your life a little easier by taking a fresh look at choosing a good doctor, making the most of the time with your healthcare provider, and deciphering health insurance. As an educated and informed healthcare consumer, you will be better able to navigate the fragmented healthcare system and form partnerships with your doctors. The goal of this insight is improved outcomes for you and your family.

“Ridley leaps from chromosome to chromosome in a handy summation of our ever increasing understanding of the roles that genes play in disease, behavior, sexual differences, and even intelligence. . . . . He addresses not only the ethical quandaries faced by contemporary scientists but the...

A cutting-edge guide to the psychology and neuroscience of spiritual experiences.

The brain is always evolving. The 21st Century Brain will describe those influences on brain and behavior that are unique to this century, as well as available preventive measures to mitigate some of these factors. This book is a quintessential study on how our brains are uniquely changing in the twenty-first century, as well as a guide to the personal and collective measures that can be taken to eliminate these factors or reduce their impact.

You’re more than a caregiver—you’re a human holding space for someone else while often forgetting yourself.Hosted by Tiffany — Caregiver, Mother, Nurse, and Creative — this podcast explores what it really means to care for others today: across generations, diagnoses, and distances… all while trying to keep your own identity intact.Each episode dives into: • Real talk about the changing face of caregiving — from parenting to elder care and everything in between • Practical tools, tech, and organization tips that actually make life easier • Honest conversations about ...

More than 30 million people in the United States have used psychedelics― and the number is rapidly rising. But even as interest skyrockets, most people have little idea how to use psychedelics safely, let alone integrate these profound experiences into their everyday lives. In Your Extraordinary Mind, psychedelic researcher and advocate Zach Leary offers a necessary overview of psychedelics today― particularly LSD, psilocybin, MDMA, and ayahuasca― including what they are, how to use them safely, and crucially, how to integrate mind- and spirit-altering experiences into the rest of our lives.

This is an insider’s guide to looking your best, written by experts in male aesthetics. Given the competitive job market, aesthetic medicine has become more important as men enter midlife and beyond. This book includes chapters on the science behind personal care, an appraisal of essential dental care methods, how to protect your skin, removing unwanted body hair, hair restoration treatments, plastic surgery for men, nd medical fat reduction, as well as a bonus chapter on high-tech muscle building.

A journey into adulting in the 21st Century through my lens. Having over 30 years of adulting under my belt and a life split between the 20th and 21st century I'm going to share what I've learned. Along the way we'll also bring in guests to share their lessons. My name is Travis Retzlaff, thanks for coming along for the ride.

It’s a well-known fact that women live longer than men. But less well known is the fact that women live a larger percentage of their lives in poor health than men do. In Century Lives: The 51%, we explore the failures that have contributed to women’s health disadvantage for centuries: shortcomings in healthcare, research, education, policy, and social norms alike. And we tell the stories of the visionary leaders, doctors, and innovators working to level the playing field today.

Realizing that we all have different temperaments enables us to understand what makes others tick. Temperament theory is easy to grasp, and we can use it as a lens to deepen our empathy and relationships. Couples who stay connected are able to talk about stressful issues in a way that furthers the relationship. In couple’s therapy, we practice listening (really listening) to hear each other and be heard. Mindfulness is the practice of being fully in the present moment. Practiced over time, mindfulness can be lifechanging.

Rethinking sex therapy aims to provide magical and mysterious strategies to help prevent relationship breakdowns and to build self fulfilling and meaningful relationships in this 21st century

Mae Martin is an award-winning Canadian comedian, writer and presenter of podcast GrownUp Land. In these two collected BBC Radio 4 series, she explores her generation's views on addiction and sexuality. Mae Martin’s Guide to 21st Century Addiction Mae draws connections between her obsessive...

In today’s fast-paced world it can be challenging to maintain a healthy lifestyle. With care and concern, Dr. Harvey S. Bartnof, M.D., shares his expertise on how to optimize your quality of living, bringing together the best of integrative and preventative Western medicine. With each patient and listener explore how to incorporate nutrition, exercise, and medical approaches to live a long, healthy life.

We believe that fitness from home, remote exercise, is the way of the future AND the best way to start any journey to a healthy lifestyle. Working out remotely (home, park, etc.) allows you to develop that confidence and belief that you can accomplish anything you set our mind to. We believe there is no discipline as strong as that-that is developed in the home. It is through that belief that we launched this show, to help deliver the necessary EDUcation, MOTivation and INSpiration to start (or enhance) that journey.

Remembering Anne Beach pulls back the veil on the challenges of research, the problems of gaps in archives, and the long process involved in constructing historical narratives. Through the tragic tale of an ill-fated couple and their disapproving families, this microhistory explores not only forbidden love but also marriage, illness, death, disability, and scandal in eighteenth-century society.

The United States has many challenges that require improvement, like other health systems throughout the world. Historically, these challenges disproportionately impact distressed communities. Many of us are working to solve these challenges by leveraging digital health and health data solutions. But if we do not innovate from a health equity perspective, then we run the risk of designing solutions that are misaligned with the needs and desires of communities. If you want the right resources to advance healthcare innovations that work for all communities, stay updated with the most ...

Join Maf & his brother Mayo(the boring millennial) as they take you on a journey of psychological menace, a journey of pain, laughter and everything in between. Maf has had his ups and downs in life, but this is his comeback story with a theme of redemption. In which he takes control of his narrative and shares some of his personal experiences, some of which have been absolutely crazy. All, while exposing you as the audience to an experience without all the stiffness that is usually associated with professional consult.

ចូរនិយាយអំពីពិភពលោករបស់យើង ប្រជាធិបតេយ្យ រាងកាយរបស់យើង សុខភាព និងទំនាក់ទំនង។Let‘s talk about our world, democracy, our bodies, health, relationships, and everything you‘ve ever been afraid to ask.The podcast is a project of the Women‘s Media Centre of Cambodia.

A podcast dedicated towards asking the question, 'What does it mean to be fully alive in the 21st century?' We explore bodywork, fitness, spirituality, art, music, community engagement, activism, and sustainable agriculture through the modern lens.