Showing results for "Chandra" in Health & Wellness

Lean Habits for Lifelong Weight Loss isn't about quick fixes, restrictive dieting, or calorie counting. The four staples of lean living are all about adjusting your relationship with food so you can eat what you want when you want, but with a smarter approach. Easy modifications like learning to sense when you are truly hungry and knowing the difference between satisfied and stuffed will be your stepping-stones to a healthy life in which you don't have to stress about your diet.

Welcome to Cardio Deep Dive , a podcast where cutting-edge cardiovascular science meets real-world clinical practice. I’m Dr. Nishith Chandra, a cardiologist, and in each episode we break down the latest advances in heart care—new trials, emerging technologies, innovative procedures, and evolving guidelines—into clear, practical insights. From interventional breakthroughs to preventive cardiology and digital health, this podcast is designed for clinicians,and curious listeners who want to stay ahead in cardiovascular medicine. If the heart fascinates you this podcast is for you.

Welcome to The Chandra Zas Show, where we explore the most important relationship of your life—the one with yourself. I'm Chandra, your hostess, and I'm here to guide driven humans who want to make the world better.2026 will be filled with my latest project, a book Handbook for Human Potential and interviews with the authors who collaborated to make this book happen.You can join our inner circle at: https://handbookforhumanpotential/As for my personal services. I help folks raise consciousness through re-wiring cravings with my mood before food process and functional embodiment guidance.If ...

Deciding to add a baby to your family is full of unknowns. How long will it take to get pregnant? How will age and other factors play into your chances of conceiving? If you need some help, what are your options? Many of these questions have different answers for every person and every pregnancy. With Mayo Clinic Guide to Fertility and Conception, you can take on the adventure of trying for a baby with clear, empathetic guidance.

Do you have lots of questions regarding your health, illnesses, &; complicated medical procedures? This is the channel to answer, all your questions, without any technical jargon. It will bust all those medical myths, plaguing your mind, in a simple and easy to understand language.

A calming escape for anxious minds. Each episode helps you shift your focus—whether it’s learning something simple, hearing a calming story, or exploring peaceful facts from history and nature. There’s always a crackling candle and Alpha Isochronic Tones in the background. Just a few quiet moments, whenever you need them. https://linktr.ee/MehlChandra

El Viaje de la Mujer Sabia es un podcast donde profundizamos en temas que impactan tu bienestar y salud emocional, siempre desde la curiosidad y la investigación. Soy Chandra, y en cada episodio, te compartiré lo que he aprendido después de explorar temas que van desde el equilibrio hormonal y el autocuidado, hasta el poder de los ciclos naturales y las herramientas modernas para optimizar tu bienestar.Este no es solo otro podcast de salud; aquí descubrirás respuestas a preguntas que quizá te hayas hecho y temas que muchas veces no encontramos tiempo para investigar. Mi objetivo es ...

Welcome to The ADHD Diaries with Kabirr Chhandra, where we delve into personal stories and insights on managing ADHD. Join our podcast journey as we explore triumphs, challenges, and ADHD productivity tips. Navigating ADHD has never felt more supportive and uplifting. We are going to discover: Discover ADHD time management tips Learn ADHD meditation techniques Hear adult ADHD diagnosis stories Connect with Kabirr: https://www.linkedin.com/in/kabirrchhandraa/ This content is for entertainment purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

The Chaise Lounge is a show exploring the truth about relationships and dating. The host is a down to earth, sarcastic, straight shooter who focuses on getting at the truth. Relationships are hard enough and with all the games and lies they are nearly impossible. So pull up a chair, get comfortable and join the conversation. WARNING: Only the TRUTH is allowed. Drawing from personal experiences and 20+ years’ experience as a Clinical Therapist, Chandra B is passionate about helping people find their truth and improve their current or future relationships. Love, Laugh and Learn relationship ...

We are here for real human conversations with real people. Speaking up to share their stories, their passions, and their thoughts to show that we are all human. We all have joy, fear, and pain, so we can come together and share in our common humanity.

In this episode Varuchhi discusses the importance of fitness at the two ends of the age spectrum.

A straight-talking women's guide to tending to a partner's unrequited libido and reigniting the sexual sparks in a long-term relationship. Many couples are all too familiar with the classic bedroom balancing act-managing His and Her sex drives. As men clamor for more action and women grumble for more sleep, the topic of "maintenance sex" - those dutiful two minutes to "get it over with" - invariably arises to divide and conquer a couple's sex life.