Showing results for "Changes" in Addiction & Recovery
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The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- Written by: Amy Johnson PhD
- Narrated by: Kathleen Mary Carthy
- Length: 4 hrs and 25 mins
- Unabridged
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Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits - once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed.
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must read for everyone
- By Sunil on 22-06-23
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The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- Narrated by: Kathleen Mary Carthy
- Length: 4 hrs and 25 mins
- Release Date: 13-04-16
- Language: English
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₹501.00 or free with 30-day trial
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Addicted to the Monkey Mind
- Change the Programming That Sabotages Your Life
- Written by: J.F. Benoist
- Narrated by: Sara Morsey
- Length: 9 hrs and 57 mins
- Unabridged
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Free yourself from the negative mind-set that overwhelms you. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps. J.F. Benoist - a visionary thought leader in the fields of addiction treatment and personal development - uses the journeys of two relatable characters to teach you how to develop a powerful new mind-set and finally break the cycle of debilitating habits.
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Impactful, loved listing to
- By Umesh Nigudkar on 16-01-22
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Addicted to the Monkey Mind
- Change the Programming That Sabotages Your Life
- Narrated by: Sara Morsey
- Length: 9 hrs and 57 mins
- Release Date: 03-04-20
- Language: English
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₹668.00 or free with 30-day trial
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- Written by: Pia Mellody, Andrea Wells Miller, Keith J. Miller
- Narrated by: Nathan McMillan
- Length: 5 hrs and 35 mins
- Unabridged
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Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts. Mellody’s fresh perspective and clear methods work to comfort and motivate all those looking to establish and maintain healthy, happy relationships.
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- Narrated by: Nathan McMillan
- Length: 5 hrs and 35 mins
- Release Date: 18-10-19
- Language: English
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₹668.00 or free with 30-day trial
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Quit the Pornography Habit
- Powerful Hypnotherapy for Lasting Change
- Written by: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 1 min
- Original Recording
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Quit the Pornography Habit includes two powerful hypnotherapy tracks by Glenn Harrold. The first is a full 45-minute version, which we recommend you use initially for at least 21 days to help you absorb and compound all hypnosis suggestions and affirmations. The second 16-minute hypnotherapy track can be used as a booster track and listened to at any time you choose.
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Quit the Pornography Habit
- Powerful Hypnotherapy for Lasting Change
- Narrated by: Glenn Harrold
- Length: 1 hr and 1 min
- Release Date: 19-07-22
- Language: English
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₹417.00 or free with 30-day trial
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Everything Changes
- Help for Families of Newly Recovering Addicts
- Written by: Beverly Conyers
- Narrated by: Karen White
- Length: 5 hrs and 25 mins
- Unabridged
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Everything Changes assuages fears and uncertainty by teaching loved ones of newly recovering addicts how to navigate the often-tumultuous early months of recovery. Beverly Conyers, author of the acclaimed Addict in the Family, again shares the hope and knowledge that she gained as a parent of a recovering addict by focusing on the aftermath of addiction. She outlines the physical and psychological changes that recovering addicts go through and offers practical tools to help family members and friends.
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Everything Changes
- Help for Families of Newly Recovering Addicts
- Narrated by: Karen White
- Length: 5 hrs and 25 mins
- Release Date: 31-10-16
- Language: English
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₹703.00 or free with 30-day trial
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Dudes, Change Your Ways in 90 Days
- The 90 Days Til Redemption Program
- Written by: Jack Benza
- Narrated by: Jack Benza
- Length: 2 hrs and 5 mins
- Unabridged
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Dudes listen! 90 Days Til Redemption is a trial process when you temporarily stop all the bad habits in your life, and you live without them for 90 Days. Guys don't worry, tools are provided in the beginning consisting of the Redemption Bracelet which signifies each day you are on, the journal which is used for self-reflection, the old Number 7 box which is used for the financial aspect of our journey, the mini rituals which are used for self-preservation, and allows any fella to gain energy and lose weight during the process.
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Dudes, Change Your Ways in 90 Days
- The 90 Days Til Redemption Program
- Narrated by: Jack Benza
- Length: 2 hrs and 5 mins
- Release Date: 28-08-13
- Language: English
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₹234.00 or free with 30-day trial
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Six Dimes and a Nickel
- Life Lessons to Empower Change
- Written by: Damon West
- Narrated by: Damon West
- Length: 7 hrs and 8 mins
- Unabridged
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If you want to not only make a change in your life, but discover how to maintain that change and become the best version of yourself, then you’ve come to the right place. The principles and stories in this book are the blueprint for how Damon rewrote his story and, if applied, how you can rewrite yours.
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Six Dimes and a Nickel
- Life Lessons to Empower Change
- Narrated by: Damon West
- Length: 7 hrs and 8 mins
- Release Date: 29-07-25
- Language: English
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₹586.00 or free with 30-day trial
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- Written by: Paul Williams, Tracey Jackson
- Narrated by: Paul Williams, Tracey Jackson
- Length: 6 hrs and 42 mins
- Unabridged
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Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- Narrated by: Paul Williams, Tracey Jackson
- Length: 6 hrs and 42 mins
- Release Date: 30-09-14
- Language: English
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₹703.00 or free with 30-day trial
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Mindful Drinking
- How Cutting Down Can Change Your Life
- Written by: Rosamund Dean
- Narrated by: Rosamund Dean
- Length: 3 hrs and 28 mins
- Unabridged
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Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? The emotional pull of alcohol is strong, but Mindful Drinking: How Cutting Down Will Change Your Life is here to help us cultivate a new, healthy and more mindful relationship with alcohol. Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four-step plan.
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Mindful Drinking
- How Cutting Down Can Change Your Life
- Narrated by: Rosamund Dean
- Length: 3 hrs and 28 mins
- Release Date: 28-12-17
- Language: English
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₹500.00 or free with 30-day trial
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Quit the Sugar Habit
- Powerful Hypnotherapy for Lasting Change
- Written by: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 59 mins
- Original Recording
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Quit the Sugar Habit includes two powerful hypnotherapy tracks by Glenn Harrold. The first is a full 45-minute version, which we recommend you use initially for at least 21 days to help you absorb and compound all hypnosis suggestions and affirmations. The second 16-minute hypnotherapy track can be used as a booster track and listened to at any time you choose.
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Quit the Sugar Habit
- Powerful Hypnotherapy for Lasting Change
- Narrated by: Glenn Harrold
- Length: 59 mins
- Release Date: 19-07-22
- Language: English
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₹417.00 or free with 30-day trial
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Quit the Chocolate Habit
- Powerful Hypnotherapy for Lasting Change
- Written by: Glenn Harrold
- Narrated by: Harrold Glenn
- Length: 59 mins
- Original Recording
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Quit the Chocolate Habit includes two powerful hypnotherapy tracks by Glenn Harrold. The first is a full 43-minute version, which we recommend you use initially for at least 21 days to help you absorb and compound all hypnosis suggestions and affirmations. The second 16-minute hypnotherapy track can be used as a booster track and listened to at any time you choose.
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Quit the Chocolate Habit
- Powerful Hypnotherapy for Lasting Change
- Narrated by: Harrold Glenn
- Length: 59 mins
- Release Date: 20-07-22
- Language: English
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₹417.00 or free with 30-day trial
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