Showing results for "Changing Lives" in Neuroscience & Neuropsychology
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You Are Not Your Brain
- The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
- Written by: Jeffrey M. Schwartz M.D., Rebecca Gladding MD
- Narrated by: Jeffrey M. Schwartz M.D.
- Length: 13 hrs and 4 mins
- Unabridged
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Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his...
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You Are Not Your Brain
- The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
- Narrated by: Jeffrey M. Schwartz M.D.
- Length: 13 hrs and 4 mins
- Release Date: 27-05-25
- Language: English
- Mental Health · Psychology · Self-Help
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