Showing results for "Chaos" in Stress Management
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Sink Reflections
- Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
- Written by: Marla Cilley
- Narrated by: Nan McNamara
- Length: 6 hrs and 3 mins
- Unabridged
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With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order. Drawn from the lessons and tools used in her popular mentoring program, the FlyLady system helps you create doable housekeeping routines and break down overwhelming chores into manageable missions that will restore peace to your home - and your psyche.
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Sink Reflections
- Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
- Narrated by: Nan McNamara
- Length: 6 hrs and 3 mins
- Release Date: 02-02-21
- Language: English
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₹586.00 or free with 30-day trial
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Peace from Anxiety
- Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
- Written by: Hala Khouri
- Narrated by: Kaliswa Brewster
- Length: 8 hrs and 38 mins
- Unabridged
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Overwhelming anxiety and stress - most of us experience these feelings at some point. The challenges in our lives threaten to overpower us at times and the struggles we see in the world further add to the burden. Peace from Anxiety helps us understand the deep roots of our suffering so that we can work toward finding more peace - even in chaos. Therapist and yoga teacher Hala Khouri takes us on a journey to investigate our personal habits, understand our lives, and transform what doesn't serve us.
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Peace from Anxiety
- Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
- Narrated by: Kaliswa Brewster
- Length: 8 hrs and 38 mins
- Release Date: 13-04-21
- Language: English
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₹773.00 or free with 30-day trial
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Why the F--k Am I Still Not Organized?
- Stop Struggling with Clutter Once and for All
- Written by: Star Hansen
- Narrated by: Star Hansen
- Length: 4 hrs and 36 mins
- Unabridged
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You are a successful, intelligent person with so much to feel good about. But when you are confronted with the omnipresent clutter in your life, you feel like a failure. No matter how hard you try to get organized, you can’t figure out how to make the clutter go away for good. You can tell that there’s something bigger going on, but you have no idea what it is. You’re stuck. The good news is, you absolutely can learn how to free yourself from clutter.
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Why the F--k Am I Still Not Organized?
- Stop Struggling with Clutter Once and for All
- Narrated by: Star Hansen
- Length: 4 hrs and 36 mins
- Release Date: 29-06-23
- Language: English
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₹328.00 or free with 30-day trial
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It's Not You, It's Your Energy
- How Your Energy Is Creating Chaos in Your Life
- Written by: Danielle Ingenito
- Narrated by: Samantha Novak
- Length: 3 hrs and 17 mins
- Unabridged
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Have you heard that you are made of energy? The answer is most likely yes, but has anyone ever taught you how to utilize your energy to create a positive life? Many of us try positive thinking, mindfulness, meditation, and therapy to make sense of how we feel. These tools are great, but you are missing the biggest piece of the puzzle. Learn how to cleanse the negativity around you with It’s Not You, It’s Your Energy! The truth is, your energy plays a significant role in the way you think, act, and feel.
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It's Not You, It's Your Energy
- How Your Energy Is Creating Chaos in Your Life
- Narrated by: Samantha Novak
- Length: 3 hrs and 17 mins
- Release Date: 26-07-24
- Language: English
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₹501.00 or free with 30-day trial
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Chaos, Kinder und Konfetti
- Written by: Natalia Lamotte
- Narrated by: Luise Georgi
- Length: 6 hrs and 27 mins
- Unabridged
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Erschöpft, gestresst und ständig überreizt: Viele Frauen verzweifeln an ihrer Mutterschaft. Doch manchmal macht ihnen nicht der Alltag das Leben so schwer, sondern eine unerkannte Neurodivergenz. Auch Natalia Lamotte, Doula und vierfache Mutter, erfuhr erst spät von ihrer ADHS. Dann aber fiel es ihr wie Schuppen von den Augen: Haben neurodivergente Menschen schon unter ›normalen Umständen‹ kein einfaches Leben, so stehen neurodivergente Mütter noch einmal vor ganz besonderen Herausforderungen. Ihre Grenzen, ihre Kräfte, ihre Überlebensstrategien: Auf all das nehmen Kinder keine Rücksicht.
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Chaos, Kinder und Konfetti
- Narrated by: Luise Georgi
- Length: 6 hrs and 27 mins
- Release Date: 30-07-25
- Language: german
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₹635.00 or free with 30-day trial
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Sovereign
- Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos
- Written by: Emma Seppälä PhD
- Narrated by: Emma Seppälä PhD
- Length: 6 hrs and 49 mins
- Unabridged
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The acclaimed author of The Happiness Track maps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life. "Sovereign is one of the most influential books I have read in years. It's loaded with ideas that will...
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Sovereign
- Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos
- Narrated by: Emma Seppälä PhD
- Length: 6 hrs and 49 mins
- Release Date: 23-04-24
- Language: English
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₹754.00 or free with 30-day trial
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Out of Chaos
- How God Makes New Things from the Broken Pieces of Life
- Written by: Jessica LaGrone
- Narrated by: Ann Richardson
- Length: 5 hrs and 55 mins
- Unabridged
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Life is a hot mess. There's the bedlam of getting out the door in the morning. The constant breaking down of our homes and bodies and the cars we drive. And the institutions that promise to help are often no better. We are surrounded by the constant disorder of governments and disappointed by...
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Out of Chaos
- How God Makes New Things from the Broken Pieces of Life
- Narrated by: Ann Richardson
- Length: 5 hrs and 55 mins
- Release Date: 10-05-22
- Language: English
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₹1,646.00 or free with 30-day trial
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Cope with Chaos Sleep Programming
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
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Program your subconscious mind for success and happiness as you sleep using the power of suggestion.Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to learn thrive on chaos and find opportunities in it, even as the world becomes increasingly frenzied and fragmented...
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Cope with Chaos Sleep Programming
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Release Date: 27-01-21
- Language: English
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₹377.00 or free with 30-day trial
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Life Falls Apart but You Don't Have To
- Mindful Methods for Staying Calm in the Midst of Chaos
- Written by: Julie Potiker, Harold Kushner - foreword
- Narrated by: Julie Potiker
- Length: 4 hrs and 4 mins
- Unabridged
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At one point in her life, Julie Potiker was so stressed that she began manifesting symptoms of a stroke. It was at this point she realized she needed to change her life and find better ways of managing the challenges she would inevitably face. Now she’s sharing the methods she developed with you.
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Life Falls Apart but You Don't Have To
- Mindful Methods for Staying Calm in the Midst of Chaos
- Narrated by: Julie Potiker
- Length: 4 hrs and 4 mins
- Release Date: 15-12-22
- Language: English
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₹352.00 or free with 30-day trial
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How to Survive Change...You Didn't Ask For
- Bounce Back, Find Calm in Chaos, and Reinvent Yourself
- Written by: M. J. Ryan
- Narrated by: Rosemary Benson
- Length: 6 hrs and 59 mins
- Unabridged
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Change your mindset to change for the better. These are challenging times. Chances are, at this moment, you're confronting some change you never asked for - perhaps a life crisis, like a loss of job or the failure of a dream. Maybe you have to learn to work in new ways or find a new place to live. Best-selling author, thought leader, and change expert M. J. Ryan is here to help. In her book How to Survive Change...You Didn't Ask For, you'll find the support and practices you need to successfully ride the wave of this change, whatever it may be.
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Some parts were very helpful but got dragged afterwards
- By Pushkar Verma on 05-02-24
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How to Survive Change...You Didn't Ask For
- Bounce Back, Find Calm in Chaos, and Reinvent Yourself
- Narrated by: Rosemary Benson
- Length: 6 hrs and 59 mins
- Release Date: 01-06-21
- Language: English
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₹586.00 or free with 30-day trial
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Calm the Chaotic Mind: Correct Thinking Mistakes, Worry Less and Find Calm amid Chaos
- Books to Calm and Energize Your Mind, Book 1
- Written by: Kunal Dudeja
- Narrated by: Kunal Dudeja
- Length: 3 hrs and 40 mins
- Unabridged
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Calm the Chaotic Mind is divided into three sections. In the first section, you learn the calming techniques to overcome life's everyday stressors. In the second section, you discover a unique cognitive restructuring model to manage your thoughts and emotions. In the third section, you'll gain an in-depth understanding of the tools that you can use to design a calm and peaceful lifestyle.
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Calm the Chaotic Mind: Correct Thinking Mistakes, Worry Less and Find Calm amid Chaos
- Books to Calm and Energize Your Mind, Book 1
- Narrated by: Kunal Dudeja
- Length: 3 hrs and 40 mins
- Release Date: 04-06-24
- Language: English
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₹117.00 or free with 30-day trial
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To Hell with the Hustle
- Reclaiming Your Life in an Overworked, Overspent, and Overconnected World
- Written by: Jefferson Bethke
- Narrated by: Jefferson Bethke
- Length: 4 hrs and 15 mins
- Unabridged
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In a society where hustle is the expectation, busyness is the norm, and constant information is king, we've forgotten the fundamentals that make us human, anchor our lives, and provide meaning. Jefferson Bethke, New York Times bestselling author and popular YouTuber, has lived the hustle and...
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To Hell with the Hustle
- Reclaiming Your Life in an Overworked, Overspent, and Overconnected World
- Narrated by: Jefferson Bethke
- Length: 4 hrs and 15 mins
- Release Date: 15-10-19
- Language: English
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₹1,431.00 or free with 30-day trial
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