Showing results for "Choice" in Psychology & Mental Health

By synthesizing current research in the social sciences, Schwartz makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on the important ones and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

The Choice Space is a podcast for busy people who want to pause, reset and make wise choices — without overhauling their lives to get there. Hosted by Dr Lee David — GP, CBT therapist and author — each episode offers practical tools, expert insights and evidence-based strategies to support your mental wellbeing, energy and focus. From burnout and boundaries to healthy habits, menopause and inner critics, this is your space to reflect and move forward — one small, meaningful step at a time.

This eye-opening narrative journey into the rapidly changing world of artificial intelligence reveals the dangerous ways AI is exploiting the unconscious habits of our minds, and the real threat it poses to humanity: "The best book I have ever read about AI" (New York Times bestselling author...

In productive classrooms, teachers don't just teach children skills, they build emotionally and relationally healthy learning communities. Teachers create intellectual environments that produce not only technically competent students, but also caring, secure, actively literate human beings.

Welcome to The Choice for Health Podcast, a series where success meets well-being. Dive into engaging interviews with individuals and community leaders who have prioritized their health, uncovering transformative stories and practical advice. Learn how making health a priority not only enhances personal success but also strengthens entire communities. Join us to discover actionable strategies and be inspired to make well-being your choice for a thriving life.

On this podcast, we provide information on a wide variety of mental health topics, speak to specialists in the field of mental health and answer your questions. We focus on helping you navigate life’s challenges and offer easy to follow, practical advice and opinions for educational purposes only.

Welcome to Delusional By Choice! 🎙️I’m Dayanara, your host, sharing the messy, real moments of my life. At 28, I’m a college student at the University of North Carolina at Charlotte (Class of 2025 🎓) working toward my Bachelor’s in Psychology. As I dive into understanding the human mind, I’m using everything I learn to navigate life’s ups and downs.This podcast is all about embracing “delusion” as a tool: life doesn’t always go according to plan, but we always get to choose how we show up. Each episode is like an open journal—raw, real, and filled with psychological ...

Our ability to make choices is fundamental to our sense of ourselves as human beings and essential to the political values of freedom-protecting nations. Whom we love; where we work; how we spend our time; what we buy: such choices define us in the eyes of ourselves and others, and much blood and ink has been spilt to establish and protect our rights to make them freely. Choice can also be a burden. Our cognitive capacity to research and make the best decisions is limited, so every active choice comes at a cost.

As humans we crave more, we want more of the things that make us feel good. Money, love, power, sex, peace, spirituality, whatever we want more! At three, my life was about survival. In my journey I flipped the script and decided I would start living, hence the name A Journey By Choice. On this podcast you’ll learn about how to turn pain into progress, hearing my experiences will motivate and empower you. I’ve lived in half a million-dollar home, been homeless, I’ve sat on the streets with the homeless and had lunch with judges in cafes along those same streets. No matter what challenge ...

Motivation, Change who you are in every action you take. Every movement of every body part and every thought is all added up to compile what you have in your life, and if this pattern continues good or bad it will be the rest of your life. Pit bike bar banging, Jeep stuff truck stuff mental and physical fitness, funny stuff. Our channel is a lot like what Forrest Gump‘s mom said a box of chocolate was like. So get a condom for your feelings and get a grip on your actions. Saddle up and enjoy the ride

A podcast to share humans' under-told stories and to help inspire others to make choices towards their dreams starting TODAY! (not tomorrow) Hosted by Vamsi.

Life is short, choose meaningfully.Welcome to "Every Moment is a Choice," the personal growth podcast dedicated to unraveling the pivotal moments that shape our lives, through the experiences of our diverse guests.Join us as we uncover the decisions that define us, exploring the journey of personal growth and finding one's purpose through the lens of those who've dared to choose authentically.Embrace life’s choices with courage and clarity.Discover the 'why' behind the decisions of our inspiring guests.Our conversations aren't about giving advice; they're about sharing lived experiences to ...

Shifts Choices & Laughter Lifts with Marcela Onyx a podcast of variety, inspiration, and playfulness. We uplift and empower our audience through inspirational stories of overcoming challenges, traumas, improving mental wellness, spirituality, mindfulness, empowerment, healing, growth, motivation and resilience. Marcela is a Love and Transformational Healer, bestselling author, speaker, and multi-skilled helper in personal and spiritual development. Our weekly episodes feature guests from diverse backgrounds so we can discuss stories of challenges and growth, lessons learned, insights, and love...

Bad Choice, Good Story, Lesson Learned. Made a bad life choice? Our outspoken, opinionated, and caffeinated hosts break down a bad life choice we can all relate to.Tune in for funny and candid conversations between true originals, Sherita Janielle and her godmother Maria, as they explore life's pitfalls and inspire you to make better life choices. Hosted on Acast. See acast.com/privacy for more information.

Our show is about prevention in everyday situations, such as how to avoid common injuries, how to treat common and emergency injuries and first aid. You’ll learn how to try and prevent situations that can cause injuries versus enabling them to happen. Preventing accidents, injuries and the need for first aid is the best way to keep your family, friends and those around you safe. It is always best to be proactive versus reactive. This show gives you some of the tools you may need, or ones that you may not know or think about, to be proactive in avoiding many accidents/injuries/incidents. ...

One Conscious Choice is a podcast and a wakeup call for the those who seek to transform their lives, their relationships and make a difference in the world. It is dedicated to explaining how to remove the obstacles that keep you from being in alignment with your Higher Self and living a life of Grace. Each week host Karen A. Bowen discusses practical applications with true life stories of how to apply the Universal Laws to be in the right place at the right time for your ultimate success.

The Liquid Choices Podcast is here. We aim to elevate yourself and elevante your consciousness by talking to people about things in their life that improve their life. Hosted on Acast. See acast.com/privacy for more information.

Highly commended in the Irish Podcast Awards 2023 – Best Sex & Relationships podcastDo you remember all the family gatherings spent discussing the joys of sex around the dinner table? Or the classes in school where your RE teacher showed you how to put a condom on a demonstrator? No? REALLY! If, like us, you didn’t have those cosy conversations about sex growing up, then this is the podcast for you! Big Sexy Talk is brought to you by Informing Choices NI. It is produced in mini-series format, with each collection of episodes focusing on a different area of sexual and reproductive health. ...