Showing results for "Cognitive Behavioural Therapy" in Parenting
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Healing Your Inner Child
- Cognitive Behavioral Therapy Strategies to Address Trauma and Abandonment Wounds
- Written by: Samantha Stevens
- Narrated by: Angelique Dominique
- Length: 5 hrs and 1 min
- Unabridged
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By understanding and acknowledging the pain of your past experiences, you can begin to address and heal your wounded inner child. And that’s exactly what you are going to learn in “Healing your Inner Child”.
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Healing Your Inner Child
- Cognitive Behavioral Therapy Strategies to Address Trauma and Abandonment Wounds
- Narrated by: Angelique Dominique
- Length: 5 hrs and 1 min
- Release Date: 30-05-25
- Language: English
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₹586.00 or free with 30-day trial
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Fast Minds
- How to Thrive If You Have ADHD (Or Think You Might)
- Written by: Craig Surman, Tim Bilkey, Karen Weintraub
- Narrated by: John Pirhalla
- Length: 8 hrs and 10 mins
- Unabridged
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FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported. This book empowers people with ADHD, or some of...
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Fast Minds
- How to Thrive If You Have ADHD (Or Think You Might)
- Narrated by: John Pirhalla
- Length: 8 hrs and 10 mins
- Release Date: 07-09-21
- Language: English
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₹1,005.00 or free with 30-day trial
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Overcoming Teen Anxiety
- The Proven Power of Cognitive-Behavioral Therapy
- Written by: Jodie Brooks
- Narrated by: Jason Rise
- Length: 1 hr and 13 mins
- Unabridged
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In Overcoming Teen Anxiety, you’ll discover how Cognitive-Behavioral Therapy (CBT)—one of the most effective, research-backed methods for treating anxiety—can empower teens to break free from negative thought patterns and create lasting change.
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Overcoming Teen Anxiety
- The Proven Power of Cognitive-Behavioral Therapy
- Narrated by: Jason Rise
- Length: 1 hr and 13 mins
- Release Date: 13-08-25
- Language: English
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₹187.00 or free with 30-day trial
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Vulnerable Minds
- The Harm of Childhood Trauma and the Hope of Resilience
- Written by: Marc D. Hauser
- Narrated by: Stefan Rudnicki
- Length: 9 hrs and 28 mins
- Unabridged
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A new, hopeful pathway to understanding children’s trauma and providing effective interventions to build healthier communities Each year at least a billion children around the world are victims of adverse childhood experiences (ACEs) that range from physical abuse to racial discrimination to...
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Vulnerable Minds
- The Harm of Childhood Trauma and the Hope of Resilience
- Narrated by: Stefan Rudnicki
- Length: 9 hrs and 28 mins
- Release Date: 12-03-24
- Language: English
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₹1,005.00 or free with 30-day trial
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Borderline Personality Disorder in Adolescents, 3rd Edition
- A Complete Guide for Families of Teens with BPD
- Written by: Blaise Aguirre
- Length: 9 hrs and 49 mins
- Unabridged
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Navigate the challenges of BPD in teens with Dr. Blaise Aguirre’s classic guide, now updated with the latest research and topics and featuring reflective prompts for parents. Borderline Personality Disorder is a startlingly common condition, affecting as many as 3% of people under the age of...
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Borderline Personality Disorder in Adolescents, 3rd Edition
- A Complete Guide for Families of Teens with BPD
- Length: 9 hrs and 49 mins
- Release Date: 21-10-25
- Language: English
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₹500.00 or free with 30-day trial
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Asperger Syndrome and Anxiety
- A Guide to Successful Stress Management
- Written by: Nick Dubin, Dr Valerie Gaus
- Narrated by: Major W. Garrison
- Length: 6 hrs and 51 mins
- Unabridged
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Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger syndrome (AS), this stress can be particularly difficult to manage. On a daily basis people with AS must fit into a world that seems totally foreign to them, and this can increase feelings of alienation and anxiety, making life's challenges especially hard to cope with. The first book on anxiety written specifically for adults with Asperger syndrome, this book offers practical advice on how individuals with AS can manage their anxiety more effectively.
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Asperger Syndrome and Anxiety
- A Guide to Successful Stress Management
- Narrated by: Major W. Garrison
- Length: 6 hrs and 51 mins
- Release Date: 18-12-18
- Language: English
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₹500.00 or free with 30-day trial
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Helping Your Child with Fears and Worries: 2nd Edition
- A Self-Help Guide for Parents
- Written by: Cathy Creswell, Lucy Willetts
- Narrated by: Amy Lyddon, Lisa Coleman, Rachael Louise Miller,
- Length: 6 hrs and 35 mins
- Unabridged
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Fears and worries are very common among children, with around 15% thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression.
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Helping Your Child with Fears and Worries: 2nd Edition
- A Self-Help Guide for Parents
- Narrated by: Amy Lyddon, Lisa Coleman, Rachael Louise Miller, Raj Ghatak, Steph Bower, Stephen Perring
- Length: 6 hrs and 35 mins
- Release Date: 30-09-21
- Language: English
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₹500.00 or free with 30-day trial
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You Are Not Alone for Parents and Caregivers
- The NAMI Guide to Navigating Your Child’s Mental Health-With Advice from Experts and Wisdom from Real Families
- Written by: Christine M. Crawford MD MPH
- Narrated by: Inger Tudor, Christine M. Crawford MD MPH
- Length: 14 hrs and 42 mins
- Unabridged
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The perfect follow-up to You Are Not Alone: a guide for parents, educators, caregivers, and mental health professionals on how to navigate mental healthcare for the young people in their lives. A growing number of children and teens in the U.S. are struggling with mental health conditions, but...
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You Are Not Alone for Parents and Caregivers
- The NAMI Guide to Navigating Your Child’s Mental Health-With Advice from Experts and Wisdom from Real Families
- Narrated by: Inger Tudor, Christine M. Crawford MD MPH
- Length: 14 hrs and 42 mins
- Release Date: 07-08-25
- Language: English
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₹1,357.00 or free with 30-day trial
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Parenting Beyond Power
- How to Use Connection and Collaboration to Transform Your Family -- and the World
- Written by: Jen Lumanlan MS MEd
- Narrated by: Jen Lumanlan MS MEd
- Length: 5 hrs and 50 mins
- Unabridged
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“I’m in love with this book! It illuminates the forces that make parenting so difficult, and helps us develop better relationships with our kids—and ourselves.” —Hunter Clarke-Fields, MSAE, author of Raising Good Humans Parenting is hard. But when we replace conventional parent-child...
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Parenting Beyond Power
- How to Use Connection and Collaboration to Transform Your Family -- and the World
- Narrated by: Jen Lumanlan MS MEd
- Length: 5 hrs and 50 mins
- Release Date: 05-09-23
- Language: English
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₹879.00 or free with 30-day trial
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Written by: Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 1 min
- Unabridged
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If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.
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Teaches CBT skills well
- By Ask on 14-12-23
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 1 min
- Release Date: 16-02-21
- Language: English
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₹586.00 or free with 30-day trial
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The Courage to Raise Good Men
- You Don't Have to Sever the Bond with Your Son to Help Him Become a Man
- Written by: Olga Silverstein, Beth Rashbaum
- Narrated by: Olga Silverstein
- Length: 2 hrs and 56 mins
- Abridged
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"Challenging and readable...will help mothers understand the implications of pushing boys out of the family before they're ready to go."—The Los Angeles Times Book Review...
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The Courage to Raise Good Men
- You Don't Have to Sever the Bond with Your Son to Help Him Become a Man
- Narrated by: Olga Silverstein
- Length: 2 hrs and 56 mins
- Release Date: 03-06-09
- Language: English
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₹452.00 or free with 30-day trial
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