Showing results for "Cognitive Feelings" in Spirituality
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- Written by: PhD Jon Kabat-Zinn
- Narrated by: PhD Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Unabridged
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Discover how mindfulness can transform your relationship to pain and suffering, with Jon Kabat-Zinn We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being—but what about its effects on physical and emotional pain, especially when...
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- Narrated by: PhD Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Release Date: 22-01-10
- Language: English
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