Showing results for "Cognitive behavioural therapy" in Occult
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My Year of Living Mindfully
- Written by: Shannon Harvey
- Narrated by: Shannon Harvey
- Length: 6 hrs and 56 mins
- Unabridged
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Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental wellbeing...
Preview -
My Year of Living Mindfully
- Narrated by: Shannon Harvey
- Length: 6 hrs and 56 mins
- Release Date: 08-09-20
- Language: English
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₹805.00 or free with 30-day trial
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