Showing results for "Cognitive-Behavioral Therapy for Late-Life Depression" in Education
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Cognitive Behavioral Therapy
- Techniques for Retraining Your Brain
- Written by: Jason M. Satterfield, The Great Courses
- Narrated by: Jason M. Satterfield
- Length: 12 hrs and 35 mins
- Original Recording
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Overall29
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Performance25
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Story24
Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.
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Very descriptive and quite technical content
- By Amazon Customer on 07-07-21
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Cognitive Behavioral Therapy
- Techniques for Retraining Your Brain
- Narrated by: Jason M. Satterfield
- Series: The Great Courses: Better Living
- Length: 12 hrs and 35 mins
- Release Date: 26-06-15
- Language: English
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₹1,171.00 or free with 30-day trial
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