Showing results for "Cold Science" in Alternative & Complementary Medicine
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Cold Revolution – Unlock the Power of Cold
- Written by: andrewbromley
- Original Recording
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Inspired by the groundbreaking book Cold Revolution, this podcast reveals how cold exposure can transform your health, resilience, and performance. Each episode dives into the science of cold immersion—how it boosts metabolism, reduces inflammation, and enhances both cardiovascular health and mental resilience. Discover how cold therapy accelerates recovery, supports fat loss, and even protects against neurodegenerative diseases. Whether you’re an athlete, biohacker, or simply curious, Cold Revolution: The Podcast delivers expert insights and real-world experiences to help you harness the ...
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