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HealthStyle is the 21st Century program for promoting vigor, preventing disease and extending your lifespan. If, up until now you have relied on luck, genetics and a few healthy practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging, introduction to a new...

ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one month. Dr. Jennifer Ashton is at the top of...

A beautiful and uplifting collection of heartfelt and soothing messages that provide compassion and connection for everyone feeling overwhelmed in their lives. All of This is for You is balm for anyone feeling lost and detached from today’s confusing, hectic world. In her heartfelt notes, Ruby...