Showing results for "Comfort" in Exercise & Fitness

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. “If you’ve been looking for something different to level up your health, fitness, and personal growth...

Explore the adventures, perspectives, and philosophies of experienced world-travelers. Each episode dives deep into unique travel experiences, lifestyles not confined by a 9-5 job, stories of growth through challenges and adversity, and insights into living a more fulfilling, exciting, & intentional life. Open-minded, explorative, and no topic off limits, these conversations are a way to not only expand our worldview, but our understanding of our inner self and true potential.

More than 115 million Americans consider walking to be their primary mode of exercise, and the proven health benefits from walking well include cardiovascular health, dementia prevention, stress reduction, and more. Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.

Join brothers, Seth and Sam Moldenhauer on the walls of Isengard as they dissect the many works of Tolkien and discuss life. Enjoy this fun fellowship and be careful, as there's no telling where you will be swept off to.Email us your Tolkien Story at WECpodcast@gmail.com to be shared on the podcast.