Showing results for "Compassion" in Social Sciences

If you were ever a teenage girl - or if you’ve even known a teenage girl - you may know it’s a difficult time, often riddled with insecurities, anxiety, and depression. And while adolescent boys often face similar emotions, research shows that females are more likely to be predisposed to depression. Over the course of 10 lessons, Dr. Karen Bluth offers a solution: self-compassion. She explores why self-compassion is a good thing - a resource that people can learn, put in their toolbox, and use whenever they have a challenging day or even a challenging moment.

Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.

Take a spiritual pilgrimage into the rich, fertile soil of the divine feminine. For centuries, a hidden current has run through the world's wisdom traditions, a dark, positive, feminine energy represented by such striking symbols as the Tibetan Buddhist Tara, the Catholic Black Madonna, and the Hindu Kali. Now award-winning author and researcher China Galland takes you around the world to encounter the most powerful manifestations of "fierce compassion."

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.

As seen on Oprah’s Super Soul Sunday A beacon of hope in the face of our current world crises, this uplifting book demonstrates how embracing our interconnectedness is key to world transformation In a time of social and ecological crisis, what can we as individuals do to make the world a...

Why do people reject science and believe online conspiracy theories? How are people radicalized online and go on to commit acts of violence? Why is our society so politically polarized? Astonishingly irrational ideas are spreading. Covid denial persists in the face of overwhelming evidence...

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff...

A “profound and inspiring” collection of Indigenous wisdom for “anyone wanting the healing of self, society, and of our shared planet” (Peter Levine, author of Waking the Tiger: Healing Trauma). Penobscot leader, lawyer, and activist Sherri Mitchell offers enduring lessons rooted in...

The inevitable is coming fast. We know it in our bones—and it’s past time to face it. The highly anticipated follow-up to Hospicing Modernity: how we activate responsibility, nurture care, and grow up in the face of collapse—includes reflections, exercises, and prompts Climate collapse...

NEW YORK TIMES BESTSELLER An inspiring personal story of redemption, second chances, and the transformative power within us all, from the founder and CEO of the nonprofit charity: water. At 28 years old, Scott Harrison had it all. A top nightclub promoter in New York City, his life was an...

By investigating thousands of descriptions of epidemics reaching back before the fifth-century-BCE Plague of Athens to the distrust and violence that erupted with Ebola in 2014, Epidemics challenges a dominant hypothesis in the study of epidemics, that invariably across time and space, epidemics provoked hatred, blaming of the "other", and victimizing bearers of epidemic diseases, particularly when diseases were mysterious, without known cures or preventive measures.

A searing critique of the disability rights movement from within, and a call for collective liberation that is pro-Black and centers disabled people of color For over twenty years, Dara Baldwin has often been the only person of color in the room when significant disability policy decisions are...

Rich with storytelling, history, folklore, and Marshall's own personal experiences, The Lakota Way expresses the heart of Native American philosophy and the 12 core qualities that are crucial to the Lakota way of living: bravery, fortitude, generosity, wisdom, respect, honor, perseverance, love, humility, sacrifice, truth, and compassion.

"Powerfully insightful reading." —Kirkus Reviews How would you like to be judged for the rest of your life by the worst thing you’ve ever done? We all think we are compassionate just like we all think we are honest. But true compassion is not innate. Compassion for others, especially those...

Are you a dedicated healer over 50 who feels trapped by exhaustion?This show helps high-achieving women healers—doctors, nurses, therapists, and caregivers—navigate midlife transitions and move from emotional burnout to radiance.Tune in weekly to:Discover how to release resentment and break the cycle of self-neglect to reclaim your energy and overcome burnout.Gain clarity through a unique blend of science-backed research and chakra work to find inner peace and beat compassion fatigue.Reconnect with your body, reciprocal relationships, and your sacred purpose.Reignite your passion and ...

Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.

Sharing explicits during my shifts in the ER.

‘There’s water in the engine,’ he said. ‘The engine has stopped.’ This changed everything… Surviving the Storms brings together incredible first-hand accounts of rescues carried out by the remarkable RNLI lifesavers. In this collection of heart-wrenching and life-affirming missions...

Since overcoming “burnout” and successfully beating advanced cancer, “Patient Lee” Tomlinson has been a man on a mission. A mission to reveal and reverse the catastrophic crisis caused by the rapid disappearance of compassion in healthcare. The absence of which has a hugely negative and sometimes fatal impact on patients and the far too often burned-out healthcare professionals who treat us. Why? To insure that every patient gets treatment by equally medically competent and compassionate professionals. Which science has proven beyond any doubt must, MUST be present for the best, ...

A powerful, practical guide for cultivating compassion—the scientifically proven foundation for personal achievement and success at work, at home, and in the community. For decades, we’ve been told the key to prosperity is to look out for number one. But recent science shows that to achieve...