Showing results for "Comprehensive Stress Management" in Personal Success
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HBR Guide to Managing Stress at Work
- HBR Guide Series
- Written by: Harvard Business Review
- Narrated by: Jonathan Yen
- Length: 4 hrs and 27 mins
- Unabridged
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Feeling overwhelmed, exhausted, and short-tempered at work—and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it? The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel—and staying there.
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HBR Guide to Managing Stress at Work
- HBR Guide Series
- Narrated by: Jonathan Yen
- Series: HBR Guide Series
- Length: 4 hrs and 27 mins
- Release Date: 22-11-22
- Language: English
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₹305.00 or free with 30-day trial
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Stress: The Psychology of Managing Pressure
- Written by: DK
- Narrated by: Cassandra Campbell
- Length: 9 hrs and 5 mins
- Unabridged
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Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical audio guide incorporates self-analysis questionnaires to make information easy to access and apply. This dynamic program, founded on cutting-edge psychological research...
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Stress: The Psychology of Managing Pressure
- Narrated by: Cassandra Campbell
- Length: 9 hrs and 5 mins
- Release Date: 08-01-19
- Language: English
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₹1,005.00 or free with 30-day trial
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