Showing results for "Confident" in Psychology

It's estimated that 284 million people have experienced an anxiety condition in their lifetime. While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety. Covering proven treatments and strategies, such as cognitive behavioural therapy, acceptance and commitment therapy, this is a practical, realistic and habit-forming approach that will build a calmer and more confident you.

Research has shown that the first three years in a child's life are a critical moment in their development, and that behavior patterns instilled during that time can have profound implications for the rest of a child's life. Hundreds of thousands of parents have already used the advice in Positive Discipline: The First Three Years to help set effective boundaries, forge strong foundations for healthy communication, and lay the groundwork for happy and respectful relationships with their young children.

Teaching is a role that demands emotional presence, relational skill, and boundless energy. If you're feeling burned out, overwhelmed, and more disconnected from your purpose, then chances are your students are feeling that way too. In The Self-Led Educator, Joanna Curry-Sartori is leading the movement to help teachers and school leaders use the transformative tools of Internal Family Systems (IFS) to reclaim their love of teaching, work compassionately with their own "parts" to better serve students, and build a resilient and connected community.

Realistic, expert-tested guidance to raise caring, capable toddlers without yelling, shaming, or giving in The toddler years are full of big feelings, rapid growth, and endless discoveries—for kids and parents alike. With so much change happening at once, everyday routines can easily devolve...

For too long, parents have been given an impossible task: keep your kid from getting too fat, while making sure they love their body. In this practical and essential book, body-confidence parenting coach Emma Wright uses current research to put an end to fights at the dinner table, and shows how you can teach your child or teen to step away from expectations that leave them anxious about food. Emma addresses the root causes of society's current obsession with healthy food and explores overlooked factors that impact on our kids' self-image.

‘If you've ever been dumped, fired, or experienced any semblance of rejection, then boy do we have the book for you.’ GLAMOUR An empowering, practical guide to overcoming imposter syndrome, getting sassy with negative thoughts and succeeding in all areas of life. ‘Understanding that...

Welcome to the Confident Fat Guy Podcast I Created the confident fat guy brand to help people though my mistakes and iv sure made a lot.Changing the world one day at a time Self growth and Motivation.any support will go in the Brand and you will get a special shoot out on a future episode

Bridging psychology and the psychic world, this audiobook will help you to find deep healing and connection with your truest self.The Psychic Psychologist will guide you toward living in alignment with your authentic self, help you to understand what it means to feel lost and disconnected, and...

We believe everyone has the right to love their food and feel proud of how they choose to eat. Join the coaches at Confident Eaters as they share their insights and advice to ditch diet culture and step into your power. They've guided thousands of people out of emotional eating, compulsive overeating, and stressful relationships with food. With science based tools and inspiration, what awaits you? Body confidence, food freedom, and joyful ease with eating.

Raising Confident Black Kids includes everything Black and multi-racial families need to know to raise empowered, confident children. From the realities of living while Black to age-appropriate ways to discuss racism with your children, educator M.J. Fievre provides a much-needed resource for parents of Black kids everywhere.

My name is Lawrence Akers and I'm a hypnotherapist. Like many hypnotherapists, I believe this could be the best job in the world. For years I've been working to continue improving my craft. Some days I feel like I'm doing a damn good job and then other days can be a struggle as I consider if there is a missing piece of inspiration needed that changes that self belief from doubt to unstoppable. I wanted to create a new conversation that comes from my own experience with self doubt and which also has the opportunity to help other hypnotherapists so that they can make greater change for their ...

Confident Conversations with Makatelyn is a conversation hub for all things confidence. This Podcast is a space where real, raw conversations happen centered around God, life, faith & confidence!! These Conversations will be built upon gaining, spreading and tapping into our confidence as it relates to the individual and everything that they may face and go through in life. Everyone needs and has confidence already, it’s just about knowing it, realizing it and practicing how to live life every day #confidently. Can we talk about it?

Hosted by Alesha Nicole—golf mom, caddy, mindset mentor in training, and founder of Golf Mom Mindset—this podcast is for parents, junior golfers, and business owners in the golf space who support youth development. Together, we explore the highs, lows, and life lessons of raising junior and youth golfers.Each week, we share conversations with parents, junior golfers, coaches, mindset mentors, child psychologists, golf industry leaders, and business owners shaping the future of junior golf. Topics include confidence, tournament nerves, resilience, family balance, and the mental side of the ...

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one...

Feeling stressed, anxious, or overwhelmed by the daily grind? 'Calm & Confident: Stoic Routines for Daily Wins' equips you with ancient wisdom and practical techniques to navigate life's challenges with resilience and inner peace. Drawing from the timeless principles of Stoicism, this podcast guides you through mindful exercises, powerful reflections, and actionable strategies to cultivate emotional stability, self-control, and unwavering confidence.Whether you're facing difficult decisions, interpersonal conflicts, or simply seeking a sense of calm amidst chaos, join us as we explore how to ...

Welcome to Confident & Empowered Women — the podcast for high-achieving women ready to rise in self-love, set strong boundaries, and build aligned relationships. Hosted by Life, Love & Empowerment Coach Letitia Hopkins, this is the confidence podcast for women who are done playing small and ready to step into their power, lead with love, and live fully aligned. Whether you're navigating self-love after heartbreak, breaking free from people-pleasing, learning how to step into your power, or finally putting yourself first and choosing to be the Main Character in your life — this show ...

The latest research shows that children can be taught - at very early ages - the tools they need to become successful and connected to others. This new book offers parents and teachers the information they need to teach children the most effective ways to engage peers and make social interactions easier and more meaningful.

Kelly Oriard and Callie Christensen, early childhood experts and founders of the Slumberkins brand of characters supporting emotional learning, provide accessible products and tools for empowering kids to build lifelong emotional intelligence. Written for parents and caregivers, All Feelings Welcome helps you support children in noticing, naming, and welcoming all feelings through the everyday parenting moments and in the more challenging times when you and your child need support.

The podcast that will leave you saying, “I like me for me. Sorry, not sorry!” I’m Heather, your very own hype girl. I’m here to fire you up, empower you to make bold moves and push you to live your most fulfilled life – just by being YOU.

Want to be Confident but don‘t know where to begin?? You‘ve come to the right podcast! Confident as F*ck is just as it sounds. Alicia Lechuga talks through EVERYTHING from everyday life situations to showing up in a bikini, and how to navigate them confidently, NO MATTER YOUR WEIGHT!