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Discover the new science and ancient wisdom on why nature makes us healthier and happier in body and soul from the co-author of The Spirit Almanac and mindbodygreen’s Senior Sustainability Editor. For centuries, we have known that getting outside is good for us. Yet we have become increasingly...

Get ready to take it easy, man! Join Rebecca Thistle, aka the Mama Dude, on a far-out podcast adventure as they explore the wild ride of the twin flame journey and share their Dudeist wisdom on how to detox from the drama and find inner peace. From navigating the ups and downs of intense spiritual connections to embracing the impermanence of relationships, Rebecca breaks it down in their signature laid-back style. With a dash of humor, a pinch of spirituality, and a whole lot of heart, this podcast is the perfect companion for anyone looking to ride the waves of the twin flame experience.