Showing results for "Content" in Fitness, Diet & Nutrition

The Knockout Life with Phoenix Carnevale isn’t just another podcast—it’s a lifestyle. Host Phoenix Carnevale throws down with real talk about fitness, MMA, entertainment, mindset, movies, and everything in between. But here’s the twist: it’s not just about punches in the octagon—it’s about rising after life’s hits and evolving into the fiercest version of you. You’ll hear from fighters, creators, coaches, entertainers, and high-performers who live with grit, grace, and a whole lotta style. Every episode is packed with powerful stories, deep dives into purpose, and plenty of ...

The hands of a trained massage therapist can accomplish wonders! While I am quick to point out that massage therapy is not a cure-all, if people knew how much massage could help them, we’d all be a lot happier! Everyone knows massage is designed to relax tight muscles, but beyond that, massage has been documented to relieve the symptoms of arthritis, fibromyalgia, sinus infections, migraines, depression, skin ailments, and carpal tunnel syndrome, to name a few!