Showing results for "Conversations and Transformations" in Psychology & Mental Health

Lean with Kare is a space for real conversations about life as it’s actually happening. Hosted by Kare, this podcast holds space for grief, aging, mental health, identity shifts, love, and the quiet realizations that come in the decades after your 20s. Episodes range from personal reflections to real conversations - sometimes quiet, sometimes uncomfortable, always rooted in truth. Some episodes are reflective. Some are uncomfortable. Some are just me thinking out loud about what I’m learning as I learn how to live with loss and navigate life without the people who shaped me. This isn’t ...

Embark on a journey of self-transformation with Dr. Tom Bittker. Each episode delves into the realms of mental health, offering a compassionate space for overcoming life's challenges. Through enlightening discussions and inspiring conversations with a variety of guests, Dr. Bittker sheds light on the paths to slaying the metaphorical dragons that loom in our minds.