Showing results for "Cook" in Self-Help

A path from trauma to transformation that doesn’t rely on willpower, but rather on the daily power of the Holy Spirit—from pastor and leadership coach Christopher Cook “Razor-sharp focus . . . a clear-cut path to find healing.”—New York Times bestselling author and pastor Mark...

You'll learn how to shake the "tyranny of time" so you can tap into productive rhythms and bring a more natural pace to your life. You'll learn to relax, concentrate, and more fully realize yourself and the tasks you face. You'll become more efficient, more attentive and more productive. And before you know it, you'll find yourself putting on the brakes—and surging ahead!

From the beloved creator, workshop facilitator, and author of How to Not Always Be Working comes an approachable and practical guide to leaning into the unknown even when it feels as though everything around—and inside--us is in flux. Picking up where How to Not Always Be Working left off...

For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time...

“Where real talk meets raw truth diving deep into unity, culture, motivation, real-life wisdom, and the conspiracies they don’t want you to question. Welcome to the conversation that opens minds.”

A new disease is emerging as the leading killer of North Americans. Scientists are predicting that within eight years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive - and proven - plan.

The Cooks Community podcast is a place for us to share discussion. I want this space to be somewhere people can come for inspiration, to listen in on a conversation and hopefully learn something in the process. The Cook ‘N’ Goals show interviews motivated people who are following their passion, HDR Brews speaks to academics about their area of research and Penne & Red Sauce discusses an area of Sports Nutrition. More episodes to come, enjoy. If this show provides you value you can donate to support Nathan's research efforts https://donate.stripe.com/28o8z6aVh6JIdbOaEE | ABN 98 873 411 521

Let Boundaries for Your Soul show you how to turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion. Do your emotions control you or do you control your emotions? Boundaries for Your Soul, written by bestselling authors and licensed counselors Alison...

In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. A foodist simply has a different way of...

Get ready to be inspired! A brand new podcast that will empower you to take control of your life. Introducing MAD Women - a podcast that celebrates strong, determined women who don't let obstacles stand in their way. Join dynamic host,, Maria Cook, as she has raw, real conversations with women from all walks of life. From entrepreneurs and athletes to artists and activists, these MAD Women share their stories of overcoming adversity with authenticity and heart. Join the movement of women who MOVE AHEAD WITH DETERMINATION!

"Over 55 And Alive" is a transformative guide for individuals entering the later stages of life, emphasizing the vitality and opportunities that come with age. This book provides practical advice and insightful strategies for those over 55 to enhance their well-being, nurture existing relationships, and foster a positive mindset. With a focus on maintaining physical health, emotional well-being, and a positive outlook, this book is an essential resource for anyone looking to thrive in their golden years.

Join Dr. Lauren for insightful conversations with CEOs, entrepreneurs, and business leaders as we explore what makes up the psychology of success. Topics include mental health at work, executive leadership, entrepreneurship, team dynamics, retention and hiring, burnout and stress management, self care at work, corporate professional development, anxiety and more.

An Enneagram Podcast

Writer, speaker, actor, standup & photographer Sophie Cook talks equality, diversity & inclusion with leading practitioners from around the world.

If you find yourself dealing with ever-greater expectations, unable to get all items off your to-do list, going to bed tense and waking up exhausted, then Pause, Focus, Thrive: Mastering the Pace of Life is for you! Learn to shake the "tyranny of time," so you can tap into productive rhythms and bring a more natural pace to your life.

In life, no one has the same purpose. All of us have different paths. Indeed, some of our paths may look the same, but none of our paths are the same. This is where being different matters. The goal of this podcast isn't to discuss generic topics, but the goal is to help people operate in there Difference. No, I'm not a guru, psychologist, nor am I perfect; but, I am a genuine person who wants the best for the human race. So, sit back and relax as we journey down this path called Different! Welcome to The Cook Book:)

Welcome to Rich Thoughts, Poor Jokes. A mostly-serious show where two mental health professionals work together to teach you about having security, freedom, and luxury, in EVERY area of your life. Dr Roxy Riefkohl-Cook and Dr. Stephanie Ellis coach you on the path to mental wealth, covering topics from sex and relationships, communication and self-care, work and parenting, and so much more.

When Sarah Berger’s nineteen-year-old son went to heaven in an inexplicable single-car accident, Sarah found herself plunged into soul-searing grief—the kind that can ruin marriages and destroy faith. But that is not her story. With an unrelenting grip on the Lord’s hand, Sarah clung to the promise that God is close to the brokenhearted. Now, for the many others who grieve losing loved ones to accidents, illnesses, and even suicide, Sarah points them to the God of all comfort. This book opens listeners’ hearts and minds to embrace God’s promises in the midst of grief.

A cook-along podcast hosted by Chloe Dixon. Grab your ingredients and let’s cook together!

The Life After Trauma podcast explores the power of the mind and how it can transform your life. We share personal stories and insights on overcoming trauma and reclaiming your life with purpose and meaning. Our guests, who have experienced firsthand the transformative power of the inside-out understanding, will share their journey towards healing and how they were able to shift their negative thought patterns to create a positive and fulfilling life.Tune in to learn how to reclaim your life after trauma and live with greater joy, purpose, and meaning.