Showing results for "Coping with Depression" in Death & Grief

Coleen Nolan – singer, TV host and agony aunt is known for her warmth, straight-talking and compassion. But her empathy and warmth have been earned the hard way – formed by her own deeply-felt experiences of loss and grief. Inspired by her own life, and her podcast on grief, Coleen takes...

For anyone who has suffered loss, a collection of meditations and poses for working through grief. So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing...

PROGRAM YOUR MIND TO HEAL YOUR GRIEFEnlist the unlimited power of your mind to assist you in moving through and rising above the effects of the terrible loss you've experienced. This two-part system of spoken and subliminal suggestions, created especially for anyone who's finding it difficult to...