Showing results for "Counselling" in Success

You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you? Your to-do list is a mile long; your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first. This is the first book of its kind to break down coping skills by type of situation.

WE ARE ALL FINE – Flawed. Insecure. Nervous. Emotional – and if you are looking to know how to accept yourself knowing you are actually normal in this uncertain world, and want validation for how difficult life can be, then join me - Heidi Lester a counsellor and psychotherapist specialising in working with young people and young adults. Together, with my experience and knowledge and with your potential and hope you will learn to accept yourself and manage your emotions more comfortably whilst being more in control of your mental wellbeing. My message to you is simple. You are important, ...

A sensible approach to better emotional health, Constructive Living can help you live more effectively and see your life more clearly, no matter how you feel.

Wanting to start something new but not sure should or shouldn't you then listen to my "Just Go For It" session

Find freedom in an age of anxiety. Let’s face it: we are afraid. Our world is riddled with fear-inducing headlines, financial meltdowns, family crises, and phobias of every stripe. No wonder the New York Times now reports one in ten Americans is now taking antidepressant or anxiety medication...

From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential. ?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more...

Counselling e Letteratura esplora la sinergia tra i principi del counselling e la ricchezza della letteratura italiana. Ogni episodio è un viaggio tra opere, autori e storie che mostrano come le parole possano diventare un potente strumento di guarigione emotiva e crescita personale. Troverai riflessioni, esempi concreti e strumenti pratici per il benessere interiore, collegando il mondo dei libri all’arte dell’ascolto e della relazione d’aiuto.

AnimaCounselling è un prodotto della Dott.ssa Sara Ascoli, Counsellor professionale che opera da oltre 15 anni su Roma.Sito per info: http://siireale.blogspot.comAnima Counselling sono snack per la tua Coscienza. Ogni boccone accrescerà la tua consapevolezza; favorirà la tua crescita personale.Gli snack nutriranno la tua anima con spuntini di riflessione affinché tu possa scoprire le differenti cause che abitano il tuo cuore e le molteplici risorse energetiche per agevolarne l'espressione.

The book Living in Balance: A simple guide to finding happiness and living your best life resulted from years of working with patients and speaking to people about the many stressors they have faced. These stressors included depression, anxiety, low self-esteem, and unrealistic expectations. This book discusses what restrains people from feeling their best and finding happiness.

Brought to you by Penguin. What do you do when your relationship suddenly ends? How do you cope when the cosy 'coupley' future you had planned disappears? Join comedian Helen Thorn from The Scummy Mummies as she haphazardly takes the plunge into single life for the first time in twenty-two years...

Jan has been counselling for over 20 years specialising in grief and loss, working with individuals, couples, families and children offering support in various ways including post separation issues and domestic violence. Jan’s podcast offers discussions, insights, guidance and meditations garnered from her time working as a counsellor to help support and nurture your self, your children and your relationships in your every day life.

It started like a fairy tale. He was Prince Charming. At first. The abuse came later, when he thought he owned her. It started with verbal attacks. She had done something wrong, he screamed. She couldn't do anything right, it seemed. Other days, Prince Charming was back. One day he raped her. On two occasions he tried to kill her. She survived. She went on a quest to heal, to understand, to gather the pieces of the puzzle, to make whole.

While society as a whole is becoming increasingly conscious of mental health, and the social consequences of the COVID-19 pandemic has made the issue ever more salient, the idea of asking for professional help has largely remained taboo. In this empathetic and practical guide, drawing on some of the latest studies in the field, psychotherapist Donna Maria Bottomley examines these anxieties and argues that therapy should be just as acceptable as going to the doctor for a check-up or booking your car into the garage, and needn’t be our last resort.

You deserve love and affection. Dr. Elizabeth Cohen has been there - she really, truly knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup.

Staying happily married has become a difficult proposition in recent times. Although the institution is still firmly embedded in our culture, divorce rates have steadily climbed since the 1960s. While some marriages are truly divorce-worthy, many other broken marriages can be saved. Recent emphasis on personal needs and greater social acceptance of divorce and alternative lifestyles may have weakened the resolve of partners to work through their problems.

Transformieren Sie Ihr Glücksempfinden in pure Lebensfreude mit den 4 Säulen der positiven Psychologie! Wenn negative Gedanken Ihr Leben bestimmen. Wenn Frust in Ihrem Leben überhandnimmt. Wenn chronische Unlust ein Ihnen bestens bekanntes Gefühl ist. Dann wird es Zeit für eine Transformation! Es wird Zeit für eine Transformation Ihres Innenlebens. Es wird Zeit für ein neues Leben in Glück, Freude und Selbstbewusstsein! Sie glauben noch nicht an diese Transformation? Kein Problem! Lesen Sie diesen einzigartigen Ratgeber und lernen Sie, wie Sie.

Este libro puede brindarle todas las herramientas que necesita para dejar de ser una víctima y usar habilidades oscuras contra aquellos que desean lastimarlo. ¡Aprenderá a analizar a las personas y detectar técnicas de manipulación antes de que puedan trabajar en usted!

The podcast that sheds light on the stories from the real people behind the uniform, past and present, who are the body and soul of the emergency services.

Hi All, thanks for stopping by...sit.discover.change is a podcast-style show and live counselling platform hosted by Gary Lamb, a seasoned therapist with over a decade of experience. The show dives into unspoken issues that affect us all, tackling the things that bother us but often remain hidden, whilst exploring insights Gary has learned through his Counselling journey. Gary and his guests aim to be authentic and open about these topics, reassuring listeners that they're not alone in facing difficult issues.