Showing results for "Crash Course" in Success

Boost your confidence and nurture your self-belief with best-selling author, happiness expert and life coach Domonique Bertoloucci. The 8 Step Confidence Crash Course is an empowering series that will take you through eight simple steps to help you start feeling good about yourself, and your life, today.

Getting Things Done Now will walk the reader through the causes, the excuses, and the steep costs that plague procrastinators, and then quickly transition into the positive action steps that are proven to help people get things done now, including realistic goal setting and everything else needed to start achieving great things today. The book even helps the reader understand how to respond and take charge if they slip back into patterns of procrastination.

In just 176 pages, readers will learn 21 valuable tips on how to look and feel better. The topics will help the reader make healthy changes to their diet and lifestyle that will result in a more healthy and happy outlook on life! The tone of the book is encouraging and helpful and readers will immediately begin to gain peace of mind-and action plans for their new healthy lifestyle.

This "crash course" on money management offers instant, simple, and realistic answers to the universal problem of how to manage your personal finances. With the easy-to-grasp and fast format provided here, listeners will get a lot of information quickly and be able to start making progress immediately.

The Exercise Science Crash Course podcast helps real people create real change. This podcast is for thoser just starting out or returning to fitness - cutting through hype with practical, science-backed strategies that actually fit into your life. From fat loss and functional training to mental energy and meal prep, we cover what matters most to everyday health seekers.