Showing results for "Crystals" in Fitness, Diet & Nutrition

Most of us are used to the idea of going to a spa for a massage on the exterior of our body to release stress and tension, and achieve a sense of balance and relaxation. Well what if we could achieve those same benefits by doing an “inner” spa treatment that affected our whole self - body, mind and soul? The benefits of such a treatment could go well beyond alleviating stress and tension, to enlivening and reinvigorating our entire being to achieve a whole new range of possibilities.

Instead of doing an annoying diet and barraging people with "#whole30 #keto #skinny", take a different approach and change your mind-set to break food's grip on your life. In this program, you will learn to lose weight naturally as a result of changing how you think about food; gain more energy as your body naturally cleans and refreshes; feel better overall - your self-image, mind, and physical body together; and kick yourself into a better lifestyle and live the life of the skinny b!@#$, without annoying all your friends, your family, and strangers in the process.

Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances and restoring harmony with powerful energy healing practices. Chakra Balance offers easy-to-follow guidance for using yoga poses, crystals, and essential oils to harness your energy and heal. With in-depth profiles of each of the seven chakras, you'll gain a fundamental understanding of the physical, emotional, and spiritual elements of every chakra.

This program, the second part of the weight loss series, is remarkably powerful in creating a new, fit, slim mental image at all levels of the mind, which the systems, cells, metabolism, and habits begin to respond to. This program reframes, in the mind, both the habits and self-image to that of a healthy, slim person. I believe this is the key to permanent weight loss. No diet is permanently effective without this shift in consciousness happening first.

The Art and Science of Raja Yoga audio companion set is a vast treasure trove of spiritual teachings. All 14 talks are taken from classes given by Swami Kriyananda on virtually every subject of the spiritual path. It directly corresponds with each step in The Art and Science of Raja Yoga, Part II, of the Ananda Course in Self-Realization.

The Art and Science of Raja Yoga audio companion set is a vast treasure trove of spiritual teachings. All fourteen talks are taken from classes given by Swami Kriyananda on virtually every subject of the spiritual path. It directly corresponds with each step in The Art and Science of Raja Yoga, Part II, of the Ananda Course in Self-Realization. Each talk contains profound teachings and clearly described techniques, with many enjoyable stories.

Visualizations are powerful ways to focus the mind for meditation. Designed both for beginning and experienced meditators, Meditations to Awaken Superconsciousness provides easy, gentle guidance to help beginners quickly feel the benefits of meditation and experienced practitioners break through blocks and deepen their experience.

From the people who brought you The Clip Out podcast comes The Superset podcast. Each we focus on the world of Tonal with news, tips, and interviews.