Showing results for "Culture" in Self-Esteem
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The Alter Ego Effect
- Defeat the Enemy, Unlock Your Heroic Self, and Start Kicking Ass
- Written by: Todd Herman
- Narrated by: Todd Herman
- Length: 7 hrs and 2 mins
- Unabridged
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A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down. There’s only one person in the way of you untapping your potential: You. There’s also one person who can move you out of the way so you can...
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Great book! very handy for ambitious people.
- By Anonymous User on 06-08-25
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The Alter Ego Effect
- Defeat the Enemy, Unlock Your Heroic Self, and Start Kicking Ass
- Narrated by: Todd Herman
- Length: 7 hrs and 2 mins
- Release Date: 05-02-19
- Language: English
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₹1,814.00 or free with 30-day trial
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The Invisible Corset
- Break Free from Beauty Culture and Embrace Your Radiant Self
- Written by: Lauren Geertsen
- Narrated by: Chloe Cannon
- Length: 7 hrs and 3 mins
- Unabridged
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In The Invisible Corset, Geertsen carefully illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not only unworthy of love, but incapable of fulfilling their actual destiny. By highlighting each restricting string of the invisible corset all women wear, Geertsen helps us reclaim our bodies for ourselves, discovering newfound confidence, power, joy, and pleasure as we do.
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The Invisible Corset
- Break Free from Beauty Culture and Embrace Your Radiant Self
- Narrated by: Chloe Cannon
- Length: 7 hrs and 3 mins
- Release Date: 19-01-21
- Language: English
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₹586.00 or free with 30-day trial
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Living Heaven on Earth in a Fear-Based Culture
- Written by: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 1 hr and 1 min
- Unabridged
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In this powerful interview, Anita Moorjani, author of Dying to Be Me, explores how fear—whether it’s fear of death, judgment, or our own power—can hold us back from experiencing true joy. Despite fear’s strong presence in our world, Anita believes that you can release its grip and open...
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Living Heaven on Earth in a Fear-Based Culture
- Narrated by: Anita Moorjani
- Length: 1 hr and 1 min
- Release Date: 21-01-25
- Language: English
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₹377.00 or free with 30-day trial
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No Apologies
- Ditch Diet Culture and Rebuild Your Relationship with Food
- Written by: Niamh Orbinski
- Length: 10 hrs and 16 mins
- Unabridged
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Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Diets don’t work. Over 95% of people who intentionally lose weight gain it back in the next five years. You don’t fail the diet...
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No Apologies
- Ditch Diet Culture and Rebuild Your Relationship with Food
- Length: 10 hrs and 16 mins
- Release Date: 11-05-23
- Language: English
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₹1,377.00 or free with 30-day trial
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Supersurvivors
- The Surprising Link Between Suffering and Success
- Written by: David B. Feldman, Lee Daniel Kravetz
- Narrated by: Joel Richards
- Length: 7 hrs and 18 mins
- Unabridged
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Starting where resiliency studies leave off, two psychologists explore the science of remarkable accomplishment in the wake of trauma, revealing the surprising principles that allow people to transform their lives and achieve extraordinary things. Over four billion people worldwide will survive...
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Supersurvivors
- The Surprising Link Between Suffering and Success
- Narrated by: Joel Richards
- Length: 7 hrs and 18 mins
- Release Date: 24-06-14
- Language: English
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₹1,814.00 or free with 30-day trial
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Feed Yourself
- Step Away from the Lies of Diet Culture and into Your Divine Design
- Written by: Leslie Schilling
- Narrated by: Leslie Schilling
- Length: 5 hrs and 12 mins
- Unabridged
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Read by the author. Dietitian and nutrition therapist Leslie Schilling turns diet culture on its head with a radical new message: We aren't designed to diet. Diet culture is a system of oppression that values only certain types of bodies and equates thinness with health. It permeates American...
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Feed Yourself
- Step Away from the Lies of Diet Culture and into Your Divine Design
- Narrated by: Leslie Schilling
- Length: 5 hrs and 12 mins
- Release Date: 01-08-23
- Language: English
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₹1,646.00 or free with 30-day trial
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How Am I Doing?
- 40 Conversations to Have with Yourself (A Guide to Self-Care, Healing, Purpose, and Intention)
- Written by: Corey Yeager, Cade Cunningham - introduction
- Narrated by: Corey Yeager, Cade Cunningham
- Length: 4 hrs and 11 mins
- Unabridged
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Discover your purpose, honor your story, and explore who you want to be. Life is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you're invited into a series of conversations with yourself to improve your mental health and reconnect with who you want to be...
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How Am I Doing?
- 40 Conversations to Have with Yourself (A Guide to Self-Care, Healing, Purpose, and Intention)
- Narrated by: Corey Yeager, Cade Cunningham
- Length: 4 hrs and 11 mins
- Release Date: 18-10-22
- Language: English
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₹1,431.00 or free with 30-day trial
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Enlightened Self-Interest
- Individualism, Community, and the Common Good
- Written by: Thomas J. Bussen, Henry Biggs, Timothy Bono
- Narrated by: Stephen Caffrey
- Length: 11 hrs and 53 mins
- Unabridged
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Societally sanctioned competition for money, power, and fame promotes selfishness, personal alienation, and widespread inequality, especially in market-oriented economies. Yet many of those engaging in this competitive individualism—the competition for rewards and limited resources—yearn to act directly to promote a more civil, equitable, and sustainable society. Enlightened Self-Interest offers evidence-based insights into the societal and individual consequences of this cultural practice and an actionable alternative to it.
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Enlightened Self-Interest
- Individualism, Community, and the Common Good
- Narrated by: Stephen Caffrey
- Length: 11 hrs and 53 mins
- Release Date: 25-06-24
- Language: English
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₹703.00 or free with 30-day trial
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Body Phobia
- The Western Roots of Our Fear of Difference
- Written by: Dianna E. Anderson
- Narrated by: Dianna E. Anderson
- Length: 6 hrs and 22 mins
- Unabridged
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Western culture hates the fact that we have bodies-from evangelical culture, which insists "you are a soul and have a body," to wellness culture that turns your control over your body into a moral test, to transphobic activism that insists any step taken to change one's body is an immoral act, to the treatment of disabled bodies in a profoundly ableist culture.
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Body Phobia
- The Western Roots of Our Fear of Difference
- Narrated by: Dianna E. Anderson
- Length: 6 hrs and 22 mins
- Release Date: 22-10-24
- Language: English
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₹469.00 or free with 30-day trial
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Badass Bonita
- Break the Silence, Become a Revolution, Unearth Your Inner Guerrera
- Written by: Kim Guerra
- Narrated by: Kim Guerra
- Length: 6 hrs and 51 mins
- Unabridged
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From the creator of Brown Badass Bonita comes a guide to revolutionary self-love that can help transform not only your life but the lives of everyone in your community. Almost every Latina has heard the phrase calladita te ves más bonita—you look most beautiful when you are silent. It's a...
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Badass Bonita
- Break the Silence, Become a Revolution, Unearth Your Inner Guerrera
- Narrated by: Kim Guerra
- Length: 6 hrs and 51 mins
- Release Date: 17-09-24
- Language: English
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₹500.00 or free with 30-day trial
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Written by: Alexis Conason Psy.D.
- Narrated by: Julie Slater
- Length: 9 hrs and 36 mins
- Unabridged
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A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason. Diets don't work--and it's not your fault. As a culture, we're told (and tell ourselves) that if we just lost the weight--tried a little harder...
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Narrated by: Julie Slater
- Length: 9 hrs and 36 mins
- Release Date: 07-09-21
- Language: English
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₹1,857.00 or free with 30-day trial
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Beyond Self-Care Potato Chips
- Choosing Nourishing Self-Care in a Quick-Fix Culture
- Written by: Amber Wardell PhD
- Narrated by: Amber Wardell PhD
- Length: 8 hrs and 3 mins
- Unabridged
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Toxic self-care culture tells women that bubble baths and Botox are the route to happiness and fulfillment. Though these types of self-care can fill us up in the moment, they cannot provide long-lasting nourishment. They are empty calories—the potato chips of self-care. And from them, we can never get full. We need the kind of self-care that nourishes. Beyond Self-Care Potato Chips is a call to action for women everywhere to reach instead for nourishing self-care. Though this may sound easy in theory, many women struggle to carry it out.
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Beyond Self-Care Potato Chips
- Choosing Nourishing Self-Care in a Quick-Fix Culture
- Narrated by: Amber Wardell PhD
- Length: 8 hrs and 3 mins
- Release Date: 29-10-24
- Language: English
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₹820.00 or free with 30-day trial
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The Authenticity Principle
- Resist Conformity, Embrace Differences, and Transform How You Live, Work, and Lead
- Written by: Ritu Bhasin
- Narrated by: Ritu Bhasin
- Length: 5 hrs and 45 mins
- Unabridged
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In a society that pushes conformity, how can you courageously choose to be who you really are – with yourself, in your relationships, and at work – despite the fear of judgment? In The Authenticity Principle, award-winning leadership and diversity expert Ritu Bhasin gives you the tools to...
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The Authenticity Principle
- Resist Conformity, Embrace Differences, and Transform How You Live, Work, and Lead
- Narrated by: Ritu Bhasin
- Length: 5 hrs and 45 mins
- Release Date: 29-01-19
- Language: English
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₹955.00 or free with 30-day trial
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Things No One Will Tell Fat Girls
- A Handbook for Unapologetic Living
- Written by: Jes M. Baker
- Narrated by: Jes M. Baker
- Length: 7 hrs and 51 mins
- Unabridged
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Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health.
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Things No One Will Tell Fat Girls
- A Handbook for Unapologetic Living
- Narrated by: Jes M. Baker
- Length: 7 hrs and 51 mins
- Release Date: 27-10-15
- Language: English
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₹398.00 or free with 30-day trial
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Teletrabajar, pero bien
- Del trabajo en casa al teletrabajo en tiempos de confinamiento
- Written by: Alicia Aradilla
- Narrated by: Alicia Aradilla
- Length: 4 hrs and 5 mins
- Unabridged
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El COVID-19 ha confinado en un mismo espacio la vida personal y laboral. Sin embargo, de momento la mayoría estamos trabajando desde casa, algo muy distinto al teletrabajo. Nos hemos visto obligados a improvisar y hacer malabares entre el trabajo y lo demás, cosa que se complica cuando además debemos lidiar con el estrés y las preocupaciones o cuidar de la familia.
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Teletrabajar, pero bien
- Del trabajo en casa al teletrabajo en tiempos de confinamiento
- Narrated by: Alicia Aradilla
- Length: 4 hrs and 5 mins
- Release Date: 28-10-20
- Language: spanish
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₹614.00 or free with 30-day trial
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Business Is Personal
- Written by: Penny Power OBE
- Narrated by: Penny Power
- Length: 7 hrs and 23 mins
- Unabridged
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Business is personal. A statement on life as a business owner. Being the leader of your own life is the greatest lesson in business. Your business is personal, as it is yours. We live in a fast-paced, overconnected world. Relying on your own instincts and knowing the dreams you hold for your version of success, ambition and happiness will ensure you have the life you want and not the life you compare yourself with.
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Business Is Personal
- Narrated by: Penny Power
- Length: 7 hrs and 23 mins
- Release Date: 22-01-19
- Language: English
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₹379.00 or free with 30-day trial
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A Woman's Worth
- Written by: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 2 hrs and 56 mins
- Abridged
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With A Woman's Worth, Marianne Williamson turns her charismatic voice--and the same empowering, spiritually enlightening wisdom that energized her landmark work, A Return to Love-- to exploring the crucial role of women in the world today. Drawing deeply and candidly on her own experiences, the...
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A Woman's Worth
- Narrated by: Marianne Williamson
- Length: 2 hrs and 56 mins
- Release Date: 16-12-08
- Language: English
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₹603.00 or free with 30-day trial
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