Showing results for "Cultures of Disaster" in Psychology & Mental Health

You’ve got the color-coded calendar, the competent job persona, the “I’m fine!” mask down to an art—and a mental load heavy enough to throw out your back. Meanwhile, life? That's a hot mess express—total chaos with zero chill and a full tank of emotional baggage. And what makes it even worse? Nearly no one’s talking about it. Welcome to The High-Functioning Disaster, a podcast for people who are doing their best to hold it together while navigating burnout, grief, trauma, anxiety, caretaking duties, family drama, body image issues, and a to-do list that never quits. Host Sacha ...

Can't do stand-up, do a podcast.Here is my first attempt at recording what I hope to be a space for healing, creativity, humor, story telling, and connecting to my community. Enjoy!