Showing results for "D-Day" in Health & Wellness

Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About ...

Want to elevate your home cooking with Chef tips from one of the best culinary minds in the game? Celebrated Chef Matthew Dolan: Co-owner of 25 Lusk Restaurant in San Francisco (Food Network Regular, Cookbook author, US Department of State Cutural Envoy) and "Marcus D." Najera (National iHeart Radio personality and food enthusiast) will dig into flavor, foolproof cooking hacks and pro-tips, all while serve up tasty stories peppered with plenty of laughs! Come join us and learn a ton on Chef's Day Off!

In this episode, a guest and I will be talking about the following: Importance of being at your highest self!How we get to our highest self (Self love, Journaling, Me time, etc.)How it helps our relationship(s)Peace, Love, and Hair Grease!

A groundbreaking guide to mastering everyday fears and anxieties, sharing step-by-step instructions for building daily practices in order to live a fuller, happier life.​ Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live...

Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. Today, a whole new body of research - one most physicians are unaware of - shows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures.

From moral panics about immigration and gun control to anxiety about terrorism and natural disasters, Americans live in a culture of fear. While fear is typically discussed in emotional or poetic terms‚ as the opposite of courage or an obstacle to be overcome‚ it nevertheless has very real consequences in everyday life. Persistent fear negatively affects individuals' decision-making abilities and causes anxiety, depression, and poor physical health. Furthermore, fear harms communities and society by corroding social trust and civic engagement.

Dr. Ian K. Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and now, The 4 Day Diet—an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting. Now you can try THE 4 DAY DETOX...

Life can SUCK, but that's okay! It only takes a couple minutes to recognize all the good things that we have in our lives, even on the bad days. I want to take this time to discuss how my mental health has affected my life, and how God has helped me realize that I am the only one who can make my days turn from bad to good! Let's take this time to breath, laugh, and love on one another while discovering the best ways to live our best lives!

Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life — all while enjoying sixty delicious recipes! ​ Cardiovascular disease is the #1 killer of Americans today. But, the good news is that...

Welcome to The 90 Day Peace Project, where you can build persistent inner peace in 5 minutes a day. Directions: 1. Listen to the episodes in order. 2. Focus on ONLY one lesson per day. Read the description. Complete the prompt in writing. 3. A few times during the day, review that day's lesson. Each day builds on the previous, to help you release self-limiting beliefs, realize your true essence, manifest your desires with ease, and develop a sense of persistent peace. Enjoy this free 30 day start to The 90 Day Peace Project. Then, subscribe to complete the last 60 days of the program, which ...

Child psychologist, Christi Bostwick. Practical, and sometimes slightly irreverent, parenting.

After hearing the words no one wants to hear--"you have cancer"--Jim Burns set out to articulate the most important principles for a life well lived and now shares them with you as a collection of essential truths for a healthy, balanced, and successful life. What's truly important for leading a...

These are frank and sometimes raw discussions with regular people just like you - sharing genuine experiences with aches and pains. Each episode is a uniquely crafted tapestry of pain, life and learning. Let these conversations about everyday pain shed light on your own situation. Let them entertain you and inspire you to see something lighthearted or poignant in the face of pain. Notice the thread of human connection and see that you are far from alone. Relief and resolution often starts with connection, understanding and validation. These people's stories will not only give you insight into ...

Welcome to the "Beyond Emotional Intelligence Podcast," where we go beyond traditional emotional intelligence and explore the transformative power of emotional dexterity. Join Dr. Drew Gold as we delve into practical strategies to harness and control your emotions, enhancing personal and professional relationships. Each episode features insightful discussions, expert interviews, and actionable tips to empower you to master your emotional world. Tune in and learn how to turn your emotions into tools for success and fulfillment. Subscribe now and take the first step towards emotional mastery!