Showing results for "D-Day" in Psychology & Mental Health

In this episode, a guest and I will be talking about the following: Importance of being at your highest self!How we get to our highest self (Self love, Journaling, Me time, etc.)How it helps our relationship(s)Peace, Love, and Hair Grease!

A groundbreaking guide to mastering everyday fears and anxieties, sharing step-by-step instructions for building daily practices in order to live a fuller, happier life.​ Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live...

From moral panics about immigration and gun control to anxiety about terrorism and natural disasters, Americans live in a culture of fear. While fear is typically discussed in emotional or poetic terms‚ as the opposite of courage or an obstacle to be overcome‚ it nevertheless has very real consequences in everyday life. Persistent fear negatively affects individuals' decision-making abilities and causes anxiety, depression, and poor physical health. Furthermore, fear harms communities and society by corroding social trust and civic engagement.

Life can SUCK, but that's okay! It only takes a couple minutes to recognize all the good things that we have in our lives, even on the bad days. I want to take this time to discuss how my mental health has affected my life, and how God has helped me realize that I am the only one who can make my days turn from bad to good! Let's take this time to breath, laugh, and love on one another while discovering the best ways to live our best lives!

Welcome to The 90 Day Peace Project, where you can build persistent inner peace in 5 minutes a day. Directions: 1. Listen to the episodes in order. 2. Focus on ONLY one lesson per day. Read the description. Complete the prompt in writing. 3. A few times during the day, review that day's lesson. Each day builds on the previous, to help you release self-limiting beliefs, realize your true essence, manifest your desires with ease, and develop a sense of persistent peace. Enjoy this free 30 day start to The 90 Day Peace Project. Then, subscribe to complete the last 60 days of the program, which ...

Child psychologist, Christi Bostwick. Practical, and sometimes slightly irreverent, parenting.

After hearing the words no one wants to hear--"you have cancer"--Jim Burns set out to articulate the most important principles for a life well lived and now shares them with you as a collection of essential truths for a healthy, balanced, and successful life. What's truly important for leading a...

Welcome to the "Beyond Emotional Intelligence Podcast," where we go beyond traditional emotional intelligence and explore the transformative power of emotional dexterity. Join Dr. Drew Gold as we delve into practical strategies to harness and control your emotions, enhancing personal and professional relationships. Each episode features insightful discussions, expert interviews, and actionable tips to empower you to master your emotional world. Tune in and learn how to turn your emotions into tools for success and fulfillment. Subscribe now and take the first step towards emotional mastery!