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Adult Children of High-Conflict Parents offers practical skills to help you identify, cope with, and heal from dysfunctional family dynamics. Using a blend of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems therapy (IFS), EMDR, and mindfulness, the integrative approach in this guide will help you break unhealthy relationship patterns, set boundaries with others, cultivate self-compassion and self-awareness, and thrive as an adult.

Leave behind your anxious thoughts and embrace a steady confidence that you are never beyond the reach of God’s loving hand, from the bestselling author of Kisses from Katie. “Safe All Along will help you break the cycle of what-if worries and experience the peace of God in new ways...

Family relationships are one of life's greatest blessings. They are also one of life's biggest challenges! This podcast addresses the things we struggle with in our families. We talk about how to spend more of our energy enjoying the people we love.

Let’s explore how your parenting personality is helping you shine and holding you back. In this podcast, we help you build your positive parenting practice by diving into the strengths and struggles of Crescent, Constellation, and Fireball parents. Want to discover your parenting personality? Take the quiz at EvieandSarah.com/quiz then tune back in right here to learn and grow together. This is Parenting Personalities with Dr. Sarah Davis and Evie Granville. Photo credit: Cameron Whitman Photography Hosted on Acast. See acast.com/privacy for more information.