Showing results for "Damage Control" in Health & Wellness

Introducing Damage Control Radio, the ultimate fusion of hilarious commentary and the hottest R&B and hip hop from yesterday and today! Join our beloved therapist and host, the “Get You Together Guru,” known for her no-nonsense approach, witty humor, and profound insights into love, life, and everything in between.

Feeling trapped by addictive behaviors and struggling to regain focus? You're not alone. "Dopamine Damage Control: How to Stop Addiction And Regain Focus" is your guide to breaking free from the cycle of cravings and reclaiming control over your life. This podcast dives deep into the science behind addiction, exploring how dopamine hijacking affects our brains and behaviors. We'll equip you with practical strategies, proven techniques, and powerful insights to navigate cravings, manage triggers, and rebuild healthy habits. Whether you're battling social media addiction, struggling with video ...