Showing results for "Dare" in Self-Esteem

“Most of us weren’t taught how to feel. In fact, we were taught not to feel,” says Alexandra Roxo. Though we have been taught to deny, repress, and lock away our feelings to get by in our emotionally illiterate culture, our bodies and hearts long to be open and free. With Dare to Feel, Alexandra shares a powerful resource for reclaiming the lost parts of yourself and rediscovering the full richness of your human experience in all its breathless passion, tender vulnerability, and boundless love.

In 2009 veteran journalist and eight-time Emmy award winner Lu Ann Cahn was feeling angry and frustrated. The economy was tanking. Her job was changing. Budgets were being cut. She resented the new technology and social media she was being asked to embrace at work. In a word, she felt "stuck". Cahn’s daughter encouraged her to try blogging, and after some thought, she decided to write about trying something new every day for a year. Little did she know, that "Year of Firsts" would change her outlook on life.

"ผมท้าคุณ" เป็นหนังสือที่รวมหลากหลายแนวคิด ที่ล้วนแล้วแต่เป็นการสร้างพลังของการเปลี่ยนแปลง เนื้อหาในเล่มจะทำให้คุณรู้จักตัวคุณเอง ทั้งความแข็งแกร่ง ความกล้าหาญ สิ่งที่คิดและความเชื่อมั่นในตัวเอง ออกมาใช้ให้เป็นประโยชน์ สำหรับการเปลี่ยนแปลงชีวิตของคุณให้ดีขึ้น โดยในเล่มได้ชี้แนะแนวทางอย่างเป็นขั้นตอนให้คุณฝึกคิด ฝึกปฏิบัติ ด้วยวิธีการง่าย ๆ ที่คุณสามารถทำได้ด้วยตังเอง

This purpose-driven memoir, combined with powerful lessons for rebuilding individual mattering, will fuel your life in meaningful and miraculous ways. In response to the childhood messages that she - like the personality-disordered aunt she supposedly resembled - did not matter, Shifra Malka writes to the core of her struggle to recover her beaten spirit and to build the large life that matters to her.

Brené Brown ousou tocar em assuntos que costumam ser evitados por causarem grande desconforto. Sua palestra a respeito de vulnerabilidade, medo, vergonha e imperfeição já teve mais de 25 milhões de visualizações. Viver é experimentar incertezas, riscos e se expor emocionalmente. Mas isso não precisa ser ruim. Como mostra Brené Brown, a vulnerabilidade não é uma medida de fraqueza, mas a melhor definição de coragem.