Showing results for "Dark Light" in Psychology & Mental Health

Uncover the Power Hidden in Your Shadow In this transformational audiobook, Debbie Ford reveals a powerful truth: The parts of ourselves we’ve been taught to hide or deny—our so-called Dark Side—are often the keys to living a more authentic, empowered life. By rejecting these aspects, we...

What if we could dive into people's inner darkness and talk directly with mean monsters, terrified children, and angry, defensive walls? Then, what if we could magically free these inner parts from their darkness and transform them back into wise powers and guides?These transformations and more you will hear on DARK LIGHT TRUTH, hosted by Emily Eldredge, the creator of the Drawing Out Process® and the ChangeLight System™.In this podcast, you will hear real people go through actual sessions of The Drawing Out Process® - Emily's 7-step emotional healing technique in which a person “draws ...

Adult children of sex addicts (ACSAs) struggle with their sexuality and longings for love. ACSAs have not had their stories told in any significant way in the recovery literature. Intergenerational trauma is transmitted through the legacy of carried sexual shame—the burden of which is not theirs. A Light in the Dark offers hope for unburdening ACSAs by sharing the experiences of others, as well as examining the characteristics, roles and recovery that point toward the freedom and joy they rightfully deserve.

Listener discretion is advised as we cover a lot of content that can be sensitive or triggering. LETS is more than a non profit domestic abuse service in Zambia. This means we cover many difficult topics, survivor stories, testimonies and much more. Navigating the shadows, this podcast fearlessly confronts the complex realities of different topics including domestic violence, mental health challenges, and substance abuse. Through powerful conversations with those who have lived it – survivors, perpetrators seeking change, and leading experts – we aim to break down stigma, foster ...

Feeling lost in darkness? Struggling to find your way out of despair? "Dark Days Exit Strategy | Light Finding Protocol" is here to guide you back to the light. This podcast provides a beacon of hope for those navigating the toughest moments, offering actionable strategies and insights to help you reclaim your inner strength and forge a path toward healing and growth. Through powerful storytelling, expert interviews, and guided meditations, we explore the complexities of mental health challenges and provide practical tools to cope with anxiety, depression, trauma, and grief. Whether you're ...

A real and honest podcast for teens who feel lost, alone, or misunderstood. Each episode will feature raw conversations about the struggles no one talks about—mental health, family pressure, feeling stuck, and finding hope when life feels too heavy. I’ll be sitting down with teenagers to hear their real stories—the pain, the struggles, and what helped them push through. We’ll also bring in different perspectives, from friends and mentors to parents who want to understand better. This isn’t about sugarcoating or easy answers. It’s about letting teens know they’re not alone and ...

LISTEN to get Inspired & Grounded ~ Expand your thinking and elevate your way of being! Certified Life Coach, Soul healer and Spiritual Teacher - I discuss insights and wisdom acquired thriving through my own healing beginning thirty years ago. I assist in raising people’s awareness and consciousneess in a down to earth, relatable way. Teaching the balance of higher dimension, the cosmos and it’s intended integration for healthy Human interaction. You will learn how to identify conditioned mindsets, the lies people have been taught to accept and unproductive religious/spiritual beliefs ...

Do you find yourself, thinking you are not good enough or that you are not loveable? Often there are few words to express such experiences. This is probably based in the way we made meaning of our early relationships and is shame based. Burdened by shame, parts of us stay hidden for fear of being cast out by family and friends. This show assists you to understand the impact that shame has on the relationship with ourselves and others. Neuroscience also informs us that our buried unconscious memories hold vast amounts of information that the body knows, but the conscious mind does not. This ...

Dark thoughts can be life-changing. At times when there’s so much going on in your life, it can be easy for your thoughts to take a dark turn. This negative mindset can taint everything you do and think. To overcome the negativity, you need to reset your mind. Turn the dark, negative thoughts into positive ones, and take back control of your life. It’s time to rid yourself of negative thinking, with a little help from hypnosis.