Showing results for "Decolonizing Politics" in Psychology & Mental Health
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Decolonizing the Body
- Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth
- Written by: Kelsey Blackwell, Christena Cleveland PhD - foreword
- Narrated by: Patryce Williams
- Length: 6 hrs and 46 mins
- Unabridged
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With this empowering guide, you'll discover: how bodies are colonized through systems of oppression; why slowing down is essential for healing; how to listen to what your body needs; how to create a space for ritual in your daily life; how to strengthen feelings of capability; and how to cultivate community.
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Decolonizing the Body
- Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth
- Narrated by: Patryce Williams
- Length: 6 hrs and 46 mins
- Release Date: 20-06-23
- Language: English
- Psychology · Relationships · Social Sciences
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₹586.00 or free with 30-day trial
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Decolonizing Wellness
- A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
- Written by: Dalia Kinsey
- Narrated by: LaNecia Edmonds
- Length: 4 hrs and 2 mins
- Unabridged
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In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, this book is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools.
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Decolonizing Wellness
- A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
- Narrated by: LaNecia Edmonds
- Length: 4 hrs and 2 mins
- Release Date: 08-02-22
- Language: English
- Mental Health · Self-Help
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₹1,407.00 or free with 30-day trial
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