Showing results for "Depression" in Adventurers, Explorers & Survival

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one...

In his darkest depression, one idea brought Christian Lewis out of the depths - and into a new life. Finding Hildasay, read by the author, is a brutal and beautiful true story of depression, survival, walking, and the meaning of home. ‘Now I was finally out of the force of the wind, my body...

The number one Sunday Times bestseller. Read by the author, Christian Lewis. 'Bursting with positivity and hope' – Ben Fogle Walking saved his life. Now it will help find him a family. In the follow-up to Finding Hildasay, with his dog by his side, former paratrooper Christian Lewis takes his...

Komm mit, ich nehme Dich mit in meine Depression. Ich zeige Dir, wie das ist, wie sich das anfühlt, was sie angerichtet hat in meinem Leben. Ich zeige Dir die besonderen Momente, die Wende- und Scheidepunkte, wie meine Depression entstanden ist und wo sie eine andere Richtung nahm. Ich bin depressiv seit 52 Jahren, immer wieder anders, immer wieder neu. Glaube mir, ich habe zu erzählen. Schonungslos führe ich Dich in meine emotionalen Abgründe, zeige Dir, dass Depression nichts unberührt lässt und alles durchdringt, jeden Tag und jede Nacht.