Showing results for "Diana" in Emotions

In ogni singolo istante della tua vita hai ricevuto insegnamenti di ogni genere. Genitori, insegnanti, amici. Ma chi ti ha realmente insegnato a vivere in modo sano le tue emozioni? Hai mai notato come le tue emozioni influenzino il modo in cui affronti ogni singolo momento della tua giornata. L'ansia e lo stress sono infatti una delle principali cause della tua personale insoddisfazione. E molto spesso non riesci a vivere a pieno un momento di verà felicità proprio a causa dei sensi di colpa o per la preoccupazione di non riuscire a fare abbastanza.

Rage through the centuries has shown that anger can be a catalyst for change; it can also be a tool employed in fear by those resisting reform or trying to quell protests or advancements by other people. Perhaps you too have experienced the rise of rage within yourself. You might be fed up with feeling angry and not having any way to express it. But counselor and psychotherapist Julie Christiansen says that if we take time to examine the belief systems that fuel our anger, we can free ourselves from the bondage that anger puts us in, learning how to make it work for us.

As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. In the tradition of Children of the Self-Absorbed, author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents. You will learn practical, powerful strategies for navigating the intense negative feelings that your parents can incite as well as tips to protect your children from the criticism, blame, or hostility that may exist between you and their grandparent.