Showing results for "Diaries" in Stress Management
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The Good Decision Diary
- Your Daily Guide to Making Better Decisions, More of the Time
- Written by: Anna Mathur
- Narrated by: Anna Mathur
- Length: 4 hrs and 40 mins
- Unabridged
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In The Good Decision Diary, Anna introduces a compassionate and realistic alternative to unsustainable promises. The journey begins with 21 days of reflection and observation, where Anna shares her own experiences and equips you with tools to approach change with kindness and curiosity. From there, she gently guides you through a 14-day practice of questioning behaviours, challenging long-held beliefs about change, and identifying patterns of self-sabotage.
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The Good Decision Diary
- Your Daily Guide to Making Better Decisions, More of the Time
- Narrated by: Anna Mathur
- Length: 4 hrs and 40 mins
- Release Date: 04-09-25
- Language: English
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₹957.00 or free with 30-day trial
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