Showing results for "Digital Body Language" in Alternative & Complementary Medicine

For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by...

“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to...

In a world where we constantly find ourselves rushing through life, it's essential that we take a moment to pause and truly listen to what our marvelous bodies have to say. Just like any other complex machine, our bodies communicate their needs and desires through a unique language of symptoms, cravings, and energies. By learning to embrace our real, raw, and authentic selves, we can dissect and decipher these messages to fuel our body, mind, and soul. This journey of empowerment begins with understanding our own bodies and gifting them with the essential tools they need to thrive — rest, ...

PROGRAM YOUR BRAIN TO FACILITATE OPEN COMMUNICATIONLack of communication is the primary problem in most relationships. Enlist the unlimited power of your mind to assist you in overcoming communication issues with this proven two-part system of spoken and subliminal suggestions.In track...