Showing results for "Digital Cultures" in Yoga
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Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- Written by: Gail Parker, Justine Ross, Octavia F. Raheem - introduction,
- Narrated by: Veronique Olin
- Length: 8 hrs and 17 mins
- Unabridged
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Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's...
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Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- Narrated by: Veronique Olin
- Length: 8 hrs and 17 mins
- Release Date: 15-04-21
- Language: English
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₹500.00 or free with 30-day trial
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Yoke
- My Yoga of Self-Acceptance
- Written by: Jessamyn Stanley
- Narrated by: Jessamyn Stanley
- Length: 4 hrs and 29 mins
- Unabridged
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Finding self-acceptance both on and off the mat. In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about...
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Yoke
- My Yoga of Self-Acceptance
- Narrated by: Jessamyn Stanley
- Length: 4 hrs and 29 mins
- Release Date: 15-07-22
- Language: English
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₹500.00 or free with 30-day trial
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