Showing results for "Digital Exhaustion" in Relationships

Brought to you by Penguin. It's time for traditional sleep advice to truly consider the neurodivergent mind. > If you’re buzzing at night and can’t switch off > If you struggle to implement routines and sleep schedules > If you can’t stop yourself hitting 'snooze' each morning READ THIS...

Are you a mum navigating breast cancer, triple negative breast cancer, or cancer treatment while quietly carrying fear, exhaustion, loneliness, and uncertainty about the future? This podcast is a safe space for honest conversations about breast cancer diagnosis, prognosis, motherhood, emotional healing, and faith during hard seasons. Hey, I’m Prisca — a mum, a woman of faith and triple negative breast cancer survivor diagnosed at 37 with two young children. Like so many mums, my first prayer was:💛 “God, please let me live to see my children grow up.” Here, you’ll find emotional ...

A raw, honest and heartfelt poetry collection from Taz Alam – for the tough times, the great times, and everything in between. Depressed, but it’s fine. Anxious, but it’s fine. Heartbroken, but it’s fine. When you’re ready to embrace how you really feel, I hope this book helps you...

Short reflections about emotions, relationship goals, and emotional journey, including emotional deterioration, overburden, tiredness and exhaustion.

A podcast for exhausted working moms carrying the mental load…stuck in survival mode…and quietly wondering why motherhood feels so much heavier than you thought it would. The mom who looks like she’s holding it together…but feels overwhelmed, burned out, and on edge most days. The one snapping at her kids…then sitting in the guilt after, questioning herself. The one thinking,why does this feel so hard for me? Because it’s not like you lost yourself all at once. It happened slowly. In the constant mental load.In the daily overwhelm of running a home, managing a schedule, and working...

A podcast for exhausted working moms carrying the mental load…stuck in survival mode…and quietly wondering why motherhood feels so much heavier than you thought it would. The mom who looks like she’s holding it together…but feels overwhelmed, burned out, and on edge most days. The one snapping at her kids…then sitting in the guilt after, questioning herself. The one thinking,why does this feel so hard for me? Because it’s not like you lost yourself all at once. It happened slowly. In the constant mental load.In the daily overwhelm of running a home, managing a schedule, and working...