Showing results for "Digital Methods for Social Science" in Health & Wellness
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The Sophrology Method
- Simple Mind-Body Techniques for a Calmer, Happier, Healthier You
- Written by: Florence Parot
- Narrated by: Elisabeth Hopper, Liz Murphy
- Length: 6 hrs and 45 mins
- Unabridged
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Feeling stressed, anxious or burnt out? Sophrology is a transformative health-care philosophy that is designed to help people achieve a calm, alert mind in a relaxed body. Inspired by Eastern philosophies and classical relaxation techniques, sophrology will help you to become consciously, actively aware of yourself, how you feel, what you want and the environment around you.
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The Sophrology Method
- Simple Mind-Body Techniques for a Calmer, Happier, Healthier You
- Narrated by: Elisabeth Hopper, Liz Murphy
- Length: 6 hrs and 45 mins
- Release Date: 07-03-19
- Language: English
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₹500.00 or free with 30-day trial
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The Northstar Method
- Written by: Northstar Performance Psychology
- Original Recording
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Go inside the pro's minds. The Northstar Method is our flagship podcast that teaches you to use the mental skills the pro's do.Hosted by Northstar’s cofounders Sean and Sebastian, the series takes a deep dive into the science of performance psychology, how the world's best leverage it, and how it transfers to your day to day life too.Learn more at northstarknows.com
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