Showing results for "Digital Practices" in Relationships

Since its original publication in 1996, The Practice of Emotionally Focused Couple Therapy: Creating Connection has been the definitive guide for couple therapists, supervisors, and students wishing to practice emotionally focused therapy.

This unique program teaches you the theory and practice of visualization and, perhaps even more important, how to develop the trust and self-confidence to make it work for you! Discover what scientists, doctors, athletes and executives have proven: What you can visualize, you can have!

A new way to consider patterns of personality, with the combined application of neurobiology and traditional wisdom, Personality and Wholeness in Psychotherapy applies the perspective of interpersonal neurobiology to a traditional wisdom framework widely known as the Enneagram of Personality. This framework describes a lifespan developmental personality model of nine distinct, key strategies that people use to make sense of and cope with their experiences and interactions with the world. These strategies can be understood as nine Patterns of Developmental Pathways, or PDPs.

Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.

Dive into the heart of Christian parenting with "Practice Makes Parent," your go-to podcast for actionable insights, faith-based inspiration, and real-life strategies for every stage of parenthood. From the joyous toddler years to the challenging school-age phase, the perplexities of puberty, and the exhilarating journey of guiding your confident teen, this podcast is your trusty companion. Join hosts Dr. Danny Huerta and Rebecca St. James as they bring you weekly episodes packed with the wisdom of parenting experts. Uncover Biblical truths, effective parenting techniques, and a treasure trove...

How can I best support the needs of my neurodivergent clients in therapy? With so much information, and so many different perspectives, it can be difficult to know where to start. Further, the mental health field has only recently begun moving away from "treating autism" to working with autistic and neurodivergent individuals in a more affirming way. That's why Dr. Amy Marschall created A Clinician's Guide to Supporting Autistic Clients. As an expert psychologist and a member of the autism community herself, she recognized the need to move away from treatments that pathologize differences.

For anyone who wants to bring mindfulness into their family life, Susan Kaiser Greenland, a pioneer in bringing mindfulness to children and families, presents easy-to-learn practices created to help busy parents fit mindfulness into their daily routine. Mindful Parent, Mindful Child is structured as an “audio journey” for daily use, offering 30 potent practices that will teach the essentials of mindful awareness, compassion, self-regulation, stress relief, and much more in just 10 minutes a day.

We do our best when we're relaxed, confident, and capable. Teenagers and children are no different. Practices for Growing up Mindful offers parents, educators, counselors, and caregivers a series of exercises and meditations for cultivating the skills and attitudes that will empower us - and our children - to handle the increasing stress of modern life in wise and healthy ways.

An inspirational guide to the 6 core qualities of healthy communities, for anyone looking to build community as a source of connection and a vehicle for social change After two years meeting with different communities in the US, psychologist Lisa Kentgen identified 6 key traits of vibrant...

Grounded in investigative research and real survivor stories, Surviving Modern Yoga uncovers the physical and sexual abuse perpetrated by Ashtanga yoga leader Pattabhi Jois—and reckons with the culture, structures, and mythos that enabled it. Yoga culture sells well-meaning westerners the full...

When two humans come together as lovers, they mirror the divine union - the most sacred act of creation - and connect directly with the energy of all life. Thus the energy of your sexuality is the source of the greatest "magic" of all, namely the creation of life itself. In The Art of Sexual Magic, you will discover the sacred roots of sexuality not only as an erotic art but as a meditative tradition.

In this groundbreaking pregnancy book, Carson Meyer draws on her experience as a birth doula helping hundreds of families welcome their babies into the world. With a holistic focus on wellness, health, and spirituality, Growing Together offers birthing parents an empowering approach to pregnancy and childbirth that is too often missing in today's standard care.

Welcome to WellKind World: Everyday Practices, a living library of short, heart-centered sessions designed to make wellbeing part of everyday life.Each track invites you to pause, breathe, and connect through guided breathwork, visualizations, and mindful moments inspired by our 7 Pillars of Wellness.Whether you’re a parent starting your morning with calm, or a classroom teacher in need of a quick reset, these practices help you bring the WellKind Way to life — with ease, intention, and joy.Real tools. Real moments. Real growth — the WellKind World way.

Using Eastern philosophy and Western clinical techniques, this book delivers five practices that are simple enough to be used by struggling couples outside the therapy office, yet sophisticated enough to repair the complicated issues couples face over the course of their relationship.

Hosted by married couple Emily Gough, a relationship coach, and Kelly Gardner, an embodied leadership coach, Love in Practice explores the real, raw, and messy work of love. We share stories from our own relationship and guide you through building emotional intimacy, navigating conflict, co-creating interdependence, and healing wounds to create deeply loving partnerships rooted in trust, respect and growth. Love isn’t perfect, but showing up for it daily is always worth the practice.

Readers are leaders in all walks of life, and the gift of reading is a legacy for a lifetime. There is a void between young people of today and those from decades ago. Reading needs to be introduced and “massaged” into our children so that they will know where to turn for help and feel good about the process. Scientists, psychologists, and every reader knows the intrinsic value of reading in introducing children to life's values and beliefs that help sustain them into adulthood and even old age.

While there are a few short articles and guides addressing the challenges and complexities of leading white affinity groups, there has never been a detailed handbook exclusively for white racial affinity group facilitators. This book is the first in-depth guide for educators, mediators, workplace consultants and trainers, workplace diversity groups, community organizers, conference organizers, members of faith communities, and members of racial and social justice groups.

Browne believes all children are gifted. These gifts have merely been either stifled or exploited by society over the centuries. The gifts usually appear at very tender ages; they are, in Browne's view, special blessings from God. The respected New York Times best-selling psychic shares profound stories of how children can be channels to the Other Side.

Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself. Each chapter highlights a yogic posture and theme and explores how it relates to parenting, including presence, boundaries, balance, and nonattachment. Chapters include prompts such as intention setting, breathwork, and journaling. Ezrin also features the stories and insights of a wide range of yoga practitioner parents whose experiences include single parenting, grandparenting, and passing on intergenerational yoga traditions.

Slow down, calm down, and come together with this complete guide to meditation for the whole family—featuring targeted practices for parents, teens, and kids of all ages. As a certified yoga teacher, meditation teacher, and host of the chart-topping podcast Mindful in Minutes, Kelly Smith is...