Showing results for "Digital Practices" in Mood Disorders
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The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope
- The New Harbinger Journals for Change Series
- Written by: Kathryn Hope Gordon PhD, Thomas Ellis Joiner Jr. PhD - foreword
- Narrated by: Holly Adams
- Length: 1 hr and 48 mins
- Unabridged
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If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living.
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The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope
- The New Harbinger Journals for Change Series
- Narrated by: Holly Adams
- Length: 1 hr and 48 mins
- Release Date: 01-07-25
- Language: English
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₹211.00 or free with 30-day trial
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![Dianética: La Evolución de una Ciencia [Dianetics: The Evolution of a Science] cover art](https://m.media-amazon.com/images/I/51XrRgV8BDL._SL500_.jpg)
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Dianética: La Evolución de una Ciencia [Dianetics: The Evolution of a Science]
- Written by: L. Ron Hubbard
- Narrated by: uncredited
- Length: 2 hrs and 31 mins
- Unabridged
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Escrito originalmente para coincidir con la publicación de Dianética: La Ciencia Moderna de la Salud Mental, este libro fue originalmente publicado como artículo en una revista nacional. Ese número se vendió en días, desencadenando así miles de cartas y creando una oleada de interés que llegó a ser un fenómeno mundial.
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Dianética: La Evolución de una Ciencia [Dianetics: The Evolution of a Science]
- Narrated by: uncredited
- Length: 2 hrs and 31 mins
- Release Date: 22-04-09
- Language: spanish
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₹586.00 or free with 30-day trial
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