Showing results for "Digital State" in Exercise & Fitness

As a college freshman business major suffering from a variety of anxiety-related maladies, Brian Leaf stumbled into an elective: Yoga. It was 1989. All his classmates were female. And men did not yet generally “cry, hug, or do yoga”. But yoga soothed and calmed Leaf as nothing else had. As his hilarious and wise tale shows, Leaf embarked on a quest for health and happiness - visiting yoga studios around the country and consulting Ayurvedic physicians, swamis, and even (accidentally) a prostitute.

Flow State by Iso is a series that explores what actually works when it comes to living your strongest, healthiest life. Hosted by Adele and Dustin Weaver — founders of Iso Club, a high-performance fitness and recovery studio — the series features conversations with experts in strength, science, and wellness to help you cut through the noise and make smarter decisions about your health.Whether you're a high performer with limited time or simply ready to stop burning out and start feeling better, Flow State offers insights, tools, and inspiration to help you train for life — not just for ...

This is Coach Trey chatting with you all things health and fitness on the way to or from H Dub.

Endurance State of Mind is your go-to podcast for all things endurance—from the long miles to the mental grind. Hosted by Zach Vogt and Anthony Herrington, two everyday athletes with an obsession for pushing limits, this show dives into the training, mindset, and lifestyle of endurance sports. Each episode brings candid conversations, local race highlights (especially in Mississippi), interviews with inspiring guests, and plenty of laughs along the way. Whether you’re chasing a PR or just trying to survive your next long run, this podcast will keep you motivated, informed, and connected to...

Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.

The 50 State Finish Lines podcast explores running, road races, and all the ways running enriches our lives. In each episode, we discuss favorite races, tips about training, and hear from longtime runners about their favorite running shoes, tech gear, races, and how they stay motivated through the years. Whether you are thinking about starting running for the first time, or are considering new races in new places, or just looking for motivational ideas, this podcast offers lots of great information. Join us for a listen!

The podcast where we talk to the smartest, most informed, most influential, and sometimes fastest runners on the planet.

The Flow State Podcast, brought to you by Marea, is all about finding balance in your everyday life. We dive into topics around women's health and wellness from menstrual health to mental health.

Welcome to The Ready State Podcast, where unlocking human potential is not a goal, but a way of life. Where becoming the healthiest and most resilient version of yourself, both physically and mentally, is not just something you work toward… but a power mindset you embody day in and day out. Turning complex topics into instantly applicable lessons, this show is a compass for those seeking excellence in every facet of life – physical health, athletic performance, work, purpose, creativity, and family life. Dr. Kelly and Juliet Starrett, the New York Times bestselling authors of ‘Built To ...